Zaid Kazi, BACP
Zaid Kazi is a BACP counsellor based in the United Kingdom who helps people navigate depression and related struggles.
- Stress & Anxiety
- Addictions
- Relationship issues
- +17 more
About Zaid
Zaid Kazi is a BACP counsellor based in the United Kingdom who helps people navigate depression and related struggles. He offers a calm, non-judgemental space where clients set the pace and decide what to focus on. Conversations are straightforward and centred on the person's experience and strengths.
Zaid works with people facing stress, anxiety, addictions and relationship difficulties. He also supports those dealing with grief, trauma, sleep and eating concerns, and issues around self-esteem and intimacy.
Background and approach
His approach is practical and grounded in everyday language so clients can use what they learn between sessions. He blends client-centred listening with cognitive behavioural techniques to spot unhelpful patterns and try small, manageable experiments. Mindfulness tools are introduced to help with racing thoughts and grounding, while solution-focused ideas keep sessions goal-directed and forward-looking.
Trauma-informed methods are used when past harm interferes with daily life. Zaid draws on five years of clinical experience and holds BACP registration, which he uses to guide ethical practice. He conducts sessions in English, Hindi and Urdu, and works with people across a wide range of life challenges including career strain, addiction, bipolar mood concerns, parenting stress and compassion fatigue.
Beginning therapy with him starts with a short matching questionnaire and an initial scheduling step. Sessions are offered online through a mix of video, phone, live chat and text messaging to fit different routines and needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404922 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Zaid works with
Everything Zaid lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Young adult issues
Approaches Zaid lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapy process. The therapist will work collaboratively with the client to decide which methods feel most helpful, adjusting the style over time based on needs and goals. This makes sessions more relevant and keeps progress practical.
Online formats offer flexibility for busy lives. Video calls recreate a face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins and text messaging supports ongoing reflection between meetings. These options make it simpler to fit therapy around work, family or other commitments while keeping the focus on useful, applicable change.
Frequently asked
What concerns does Zaid commonly help with?
He helps people with depression, stress and anxiety as well as addictions, relationship problems, grief and trauma-related issues.
What is his therapeutic style like?
Sessions are client-centred and practical, combining listening with cognitive behavioural and mindfulness techniques to try small, manageable changes.
How much experience does he have?
Zaid has five years of experience working with people facing a wide range of concerns including sleep and eating problems, bipolar mood issues and parenting stress.
Where is he based and what credential does he hold?
He is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are sessions available in?
Sessions are offered in English, Hindi and Urdu.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions delivered?
Therapy can be conducted by video call, phone session, live chat or text-based messaging to suit different schedules and preferences.
What does therapy cost and how do I start?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to availability.
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