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Aaron Lewis, BACP

Online sessions across the UK 4+ years in practice

Aaron Lewis is a counsellor with four years of professional experience and a BACP registration in the United Kingdom.

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About Aaron

Aaron Lewis is a counsellor with four years of professional experience and a BACP registration in the United Kingdom. He focuses on helping people who are struggling with depression, anxiety, stress and addictions. He aims to create an open space where clients can speak freely and begin to work toward change.

He uses straightforward, practical methods in sessions. That can mean talking through patterns that keep problems going and trying small steps to shift them.

Background and approach

Aaron draws on client-centred listening to understand each person’s priorities and CBT to spot unhelpful thinking and behaviour. Meditation and mindfulness tools are offered when they fit a client’s goals. He also uses motivational interviewing to help people find their reasons for change and hypnotherapy techniques where appropriate.

These approaches are used alongside regular chat and reflection, not instead of it. Sessions are aimed at real-life concerns such as low mood, relationship strain, confidence, career stress, parenting pressures and burnout. Aaron also supports people dealing with grief, trauma, chronic health issues and the complex effects of adoption, attachment or caregiving roles.

He works in English and can work with people internationally. People can expect practical steps, reflective conversation and a steady focus on what they want to achieve. Aaron encourages small, manageable goals and checks progress as therapy continues.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 401095 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Aaron works with

Everything Aaron lists, in their own terms.

Approaches Aaron lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Aaron often uses client-centred therapy, which means sessions start with careful listening to what matters to you. The counsellor follows your lead and helps you clarify goals and priorities in plain language.

He also uses Cognitive Behavioural Therapy or CBT to spot patterns in thoughts and behaviour that keep mood low. CBT sessions focus on practical exercises and small experiments you can try between appointments to shift thinking and routines.

Finding the right approach is part of the work. Aaron will discuss different methods with you and decide together which ones fit your needs and preferences. That way the plan evolves as you try things and notice what helps.

Online sessions make it easier to fit therapy into a busy life. Video calls let you use visual cues and longer conversations, phone sessions can be a good shorter check-in when bandwidth is limited, and live chat or text-based messaging suit quick reflections or people who prefer not to use video. These options give flexibility to choose what works for your schedule and comfort.

Frequently asked

What kinds of problems does Aaron work with?

He helps with depression, anxiety, stress and addictions, as well as relationship strain, low self-esteem, grief and career concerns.

What is his therapeutic style like?

He combines client-centred listening with practical techniques. Sessions focus on understanding your priorities and trying small changes that matter.

How much experience does he have?

He has four years of professional experience working with people on a range of life and mental health issues.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he accepts clients from outside the United Kingdom.

What session formats does he offer?

He works online using video calls, phone sessions, live chat and text-based messaging.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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