Akvile Constantinou, BACP, NCPS
Akvile Constantinou offers calm, straightforward support for people facing depression, anxiety and life changes.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +11 more
About Akvile
Akvile Constantinou offers calm, straightforward support for people facing depression, anxiety and life changes. She speaks English and Lithuanian and aims to make the first steps easier to take. Her approach is practical and collaborative so people feel involved in decisions about their care.
Akvile trained to a BSc Hons level in counselling and holds BACP and NCPS credentials. She has worked since 2019 with people from diverse backgrounds and brings five years of clinical experience to sessions.
Background and approach
Her work has included addressing work-related stress, identity concerns, trauma, domestic violence, grief and suicidal thoughts. In sessions she focuses on building trust and an honest working relationship. Conversations look at feelings, thoughts and behaviours that keep someone stuck.
She helps people notice values and personal goals and then try small changes that reflect those priorities. Her practice is pluralistic, which means she draws on different therapies to match each person. Expect gentle questions, reflective listening and simple strategies to try between sessions.
The aim is clearer self-awareness and practical steps forward. People often come for help with relationships, parenting strain, low self-esteem or coping with big life shifts. Akvile also supports those dealing with compassion fatigue, career pressure and long-term stress.
Sessions are shaped around each person's needs and cultural context. To start, she asks people to describe their immediate concerns and preferences so sessions can be tailored. That early conversation guides which methods and small tasks will be most useful in moving toward the goals you set together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391451 | June 2026 |
| NCPS | NCS22-01703 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Akvile works with
Everything Akvile lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Akvile lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Akvile will talk with you about your goals, preferences and what feels most useful. Together you can try one method or mix approaches until you find what helps you make steady progress.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lives. Video calls let you talk face to face when you prefer that connection. Phone sessions can be shorter check-ins or a simpler option when bandwidth is limited. Live chat and text messaging suit people who prefer to write or who need flexible, on-the-go contact. These options make it easier to fit therapy around work, childcare and travel commitments while keeping a steady therapeutic routine.
Frequently asked
What kinds of problems can I bring to counselling here?
You can bring concerns such as depression, anxiety, stress, relationship and parenting strain, grief, trauma, low self-esteem and career pressures.
How would you describe the therapeutic style?
Sessions are collaborative and client-centred, mixing reflective listening with practical strategies drawn from several approaches to suit each person's needs.
What experience does the counsellor have?
Akvile has five years of clinical experience working with diverse clients since 2019, including people affected by trauma, domestic violence and suicidal thinking.
What credentials and location are listed?
She holds a BSc Hons in counselling and is listed with BACP and NCPS; practice is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Lithuanian, and international clients are accepted.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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