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Catherine Robinson, NCPS

Online sessions across the UK 18+ years in practice

Catherine Robinson is a person-centred counsellor with 18 years of experience.

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About Catherine

Catherine Robinson is a person-centred counsellor with 18 years of experience. She works with people who are feeling overwhelmed, anxious or depressed and helps them find clearer ways forward. Catherine combines a warm, straightforward style with practical tools so conversations lead to change.

She trained as a counsellor and holds the NCPS credential. Her work has covered a wide range of concerns, such as anxiety, relationship and intimacy issues, trauma and abuse, addiction, ADHD and grief.

Background and approach

She also supports people facing life changes, chronic illness, caring responsibilities and workplace stress. Catherine blends person-centred listening with elements of cognitive behavioural approaches and skills-based strategies. Sessions focus on what matters most to the person in front of her, with room to explore thoughts, feelings and behaviour and to practise manageable steps between meetings.

Her style is non-judgemental, patient and direct. She offers evening and weekend slots to fit around busy schedules and values clear, practical planning alongside emotional support. People who want a calm space to talk through difficult decisions often find this helpful.

Catherine encourages people to describe what they are experiencing and what they hope to change. Together she and the client look at realistic options and small routines that can reduce distress. She aims to help people feel steadier, more able to cope and clearer about next steps.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS21-00496 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Catherine works with

Everything Catherine lists, in their own terms.

Approaches Catherine lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It is useful for depression, anxiety and life transitions where motivation and meaning are affected. Cognitive Behavioural Therapy (CBT) focuses on spotting thought patterns and testing them with practical changes and experiments. It is often used for anxiety, low mood and sleep problems. Attachment-Based Therapy looks at how early relationships shape current patterns and helps rebuild more supported ways of relating, which can help with intimacy and relationship difficulties.

Choosing the right approach happens together. The therapist will listen to the person's goals and try different methods to see what fits. Sessions evolve from that collaboration, so techniques are adjusted to suit changing needs and preferences.

Online formats offer flexibility and different ways to work. Video calls allow a conversational session close to face to face. Phone sessions are a good option when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging suit people who prefer writing, want brief check-ins, or need support between longer sessions. These options make it easier to fit counselling around work, caring duties and travel, while keeping a consistent therapeutic process.

Frequently asked

What issues does Catherine commonly help with?

She works with a broad range of concerns including stress, anxiety, depression, trauma and relationship difficulties. Additional areas include addiction, ADHD, grief and workplace or caregiver stress.

What is her therapeutic style like?

Her style is person-centred and empathic while also using practical cognitive behavioural techniques. Sessions combine listening with skill-building and planning between meetings.

How much clinical experience does she have?

She has 18 years of counselling experience working with many different issues and life stages.

What credentials and location are listed?

She holds the NCPS credential and is based in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English and she accepts international clients.

In what formats are sessions offered?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the first steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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