Registration on file

Claire Jean Seymour, NCPS

Online sessions across the UK 7+ years in practice

Claire Jean Seymour is a counsellor based in the United Kingdom with seven years of professional experience.

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About Claire

Claire Jean Seymour is a counsellor based in the United Kingdom with seven years of professional experience. She supports people dealing with depression, stress, anxiety, addictions and relationship strain. Claire aims to offer compassionate, respectful care that fits each person's situation.

She keeps sessions practical and straightforward. Conversations are shaped around what matters most to the client. She adapts her approach to match individual needs rather than using a one-size-fits-all plan.

Background and approach

Claire uses a mix of talking therapies to help with thinking patterns, emotional regulation and behaviour change. She helps people make sense of difficult experiences such as trauma, grief, or chronic illness and find workable steps forward. Her work also covers issues like self-esteem, sleep and eating difficulties, anger, ADHD and career stress.

Claire pays attention to how attachment and past relationships influence current feelings and choices. Claire holds the NCPS credential and has practised in the UK for seven years. She offers a calm, non-judgemental presence and focuses on building a trusting working relationship.

She encourages small, practical changes that add up over time.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS23-02134 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Claire works with

Everything Claire lists, in their own terms.

Approaches Claire lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Claire often draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in online work. Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking committed steps towards them, while learning to live with difficult thoughts rather than battling them. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical exercises to change unhelpful patterns and improve mood and daily functioning.

Finding the right approach is a shared process. The therapist will talk with the client about their goals and preferences, then suggest methods to try. Together they review what helps and adjust the plan, which keeps the work relevant and practical.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation from different locations. Phone sessions work well when video is not possible or bandwidth is limited. Live chat and text-based messaging suit quick check-ins, short therapy tasks or when typing feels easier than speaking. These options offer flexibility so people can pick the format that fits their routine and needs.

Frequently asked

What kinds of problems does Claire help with?

She helps people dealing with depression, stress, anxiety, addictions, relationship and intimacy issues, trauma and grief, plus related concerns such as self-esteem and sleep problems.

What is her therapeutic style?

Sessions are practical and collaborative. She listens carefully and tailors conversations to each person's needs while focusing on real steps people can try between sessions.

How much experience does she have?

Claire has seven years of professional experience working with a wide range of emotional and behavioural issues in the United Kingdom.

What credentials and location are listed?

She holds the NCPS credential and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English, and she accepts international clients.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions paid for?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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