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Deborah Ndagire, BACP

Online sessions across the UK 9+ years in practice

Deborah Ndagire is a counsellor who supports people dealing with depression, addictions, grief and relationship difficulties.

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About Deborah

Deborah Ndagire is a counsellor who supports people dealing with depression, addictions, grief and relationship difficulties. She offers steady, practical help for those who want clearer thinking and calmer days. Deborah writes plainly and listens carefully to understand what matters most to each person.

Deborah has nine years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She works to bring hidden patterns into view so clients can make different choices.

Background and approach

Sessions focus on improving self-awareness and understanding strong feelings rather than on quick fixes. Her approach mixes talking through past experiences with practical steps to change unhelpful thinking and behaviour. Cognitive Behavioural Therapy, or CBT, is one of the methods she uses to reduce symptoms and build coping skills.

Conversations are paced to match each person’s needs and capacity to make changes. Deborah pays attention to issues that often sit behind current struggles, including attachment and family of origin concerns, abandonment, codependency and dissociation. She also supports people managing substance use, eating-related problems, body image worries and the emotional impact of serious illness.

Sessions aim to help people gain clearer insight, better day-to-day coping and improved communication. The tone is respectful and non-judgemental, with an emphasis on practical steps people can use between meetings. Deborah works with clients from the United Kingdom and internationally in English.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 388463 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Deborah works with

Everything Deborah lists, in their own terms.

Approaches Deborah lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Deborah uses Cognitive Behavioural Therapy, or CBT, which focuses on the link between thoughts, feelings and behaviours. CBT breaks problems into manageable steps and teaches practical skills for handling low mood, anxiety and unhelpful habits. It is useful when someone wants clear strategies to change day-to-day thinking and behaviour.

Her work also brings attention to patterns from past relationships that affect current life. Talking about attachment and family of origin issues helps people spot repeating themes and choose different responses. This reflective work pairs well with skill-building so clients gain both understanding and practical tools.

Finding the best approach is a joint effort. Deborah will discuss goals and preferences at the start and adapt sessions as things change. She works collaboratively to choose whether more CBT tasks or deeper exploration is the right balance for each person.

Online therapy offers flexibility in how people meet. Video calls allow full conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging can suit quick check-ins or those who prefer writing. These options make it easier to fit therapy into work, study or family life and to continue care across locations.

Frequently asked

What concerns does Deborah help with?

She supports people facing depression, addictions, grief and relationship difficulties, plus related issues such as attachment, abandonment and family of origin problems.

What is her general therapeutic style?

Her style blends careful listening with practical steps. Deborah helps clients understand recurring patterns and tries simple techniques to change unhelpful thoughts and behaviours.

How much experience does she have?

Deborah has nine years of professional experience working with a range of emotional and behavioural concerns.

What credentials and region apply?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts clients from outside the UK.

Which session formats are offered?

Appointments can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Deborah?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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