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Emilia Gonczar, BACP

Online sessions across the UK 11+ years in practice

Emilia Gonczar is a UK-based counsellor with a Master’s in Psychology from the University of Warsaw and 11 years of clinical experience.

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About Emilia

Emilia Gonczar is a UK-based counsellor with a Master’s in Psychology from the University of Warsaw and 11 years of clinical experience. She holds BACP accreditation and offers therapy in English and Polish. Emilia draws on many years working in psychiatric wards, charities and independent practice to inform her approach.

She aims to help people make sense of difficult feelings and relationships. Sessions focus on what is happening now and on how past experiences shape current patterns.

Background and approach

Emilia pays attention to the body as well as thoughts and emotions. Her work often addresses stress, anxiety and depression. She also supports people with parenting concerns, relationship tensions, grief and trauma-related difficulties.

Practical coping strategies are offered alongside deeper exploration of personal history. Emilia uses approaches such as attachment-based work and psychodynamic thinking to look at how early relationships affect present life. Solution-focused methods are used to set short-term goals and build small, concrete changes.

Eye Movement Desensitization and Reprocessing, known as EMDR, is included for trauma processing when appropriate. People who value a thoughtful, reflective style may find her helpful. She describes a holistic outlook that links mind and body.

Sessions can be conducted by video, phone, live chat or text, and she accepts international clients.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 374070 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Emilia works with

Everything Emilia lists, in their own terms.

Approaches Emilia lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-based work looks at how early bonds influence present relationships. In online sessions this can mean talking about patterns in close relationships and noticing emotional responses as they arise. Psychodynamic therapy focuses on understanding recurring themes and hidden feelings that shape behaviour; it is useful for people who want to explore long-standing difficulties and make sense of their inner world. EMDR is a trauma-focused approach that uses guided bilateral stimulation to help process painful memories and reduce their intensity when they come up in sessions.

Choosing the right approach is part of therapy. The therapist will work collaboratively to decide what fits best for a person's needs and goals. That might mean combining reflective work with short-term, solution-focused steps, or using EMDR alongside talking therapies when trauma is involved.

Online therapy offers practical flexibility. Video calls let people see non-verbal cues and have fuller conversations. Phone sessions need less bandwidth and can be easier to fit into a busy day. Live chat or text-based messaging suits quick check-ins or when someone prefers typing to speaking. These options make it simpler to maintain regular sessions and to try different formats as needs change.

Frequently asked

What concerns does Emilia focus on?

She works with stress, anxiety and depression, and also with relationship, parenting and grief issues. Other areas include trauma, eating concerns, anger and career-related stress.

How would you describe her therapeutic style?

Her style blends reflective exploration with practical steps. She looks at how past experiences affect current patterns and also helps set tangible short-term goals.

What is her background and experience?

She has 11 years of experience and has worked in psychiatric wards, for charities and in independent practice. Her training includes a Master’s in Psychology.

What credentials and location are listed?

She is registered with BACP and practices from the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and Polish, and she accepts international clients.

Which session formats does she offer?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

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