Registration on file

Foluso Orebiyi, BACP

Online sessions across the UK 13+ years in practice

Foluso Orebiyi brings 13 years of experience to her counselling work in the United Kingdom.

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About Foluso

Foluso Orebiyi brings 13 years of experience to her counselling work in the United Kingdom. She creates a calm, non-judgemental space where people can talk through stress, anxiety, depression and relationship worries. Sessions aim to help clients notice what matters to them and take small steps toward change.

Her style is rooted in client-centred principles so the person sets the pace. Foluso uses a mix of practical talking techniques and reflective exploration.

Background and approach

She combines problem-solving tools with gentler methods that look at life patterns and emotional history. Foluso often works with people facing trauma, abuse, grief and overwhelming life changes. She also supports those dealing with low self-esteem, motivation issues, career questions and addiction-related concerns.

She offers coaching-style guidance for people who want clearer direction and more daily structure. Her background includes approaches that attend to attachment and behaviour as well as learning skills to manage strong emotions. That means sessions can include noticing thoughts and behaviours, practicing new coping skills, and exploring early relationship experiences that shape current reactions.

Foluso speaks English and Yoruba and accepts international clients. Therapy is offered through video calls, phone sessions, live chat or text messaging under a flexible subscription model. To begin, a short matching questionnaire is completed and a session is scheduled according to availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 99055 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Foluso works with

Everything Foluso lists, in their own terms.

Approaches Foluso lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without being driven by them and focus on small actions that match their values. ACT can be useful for depression, anxiety and meaning-related difficulties. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches exercises to change patterns that keep problems going; it is often used for anxiety, low mood and sleep issues. Attachment-Based Therapy pays attention to how early relationships shape current reactions and helps people understand and change repeating patterns in relationships and emotional responses.

Finding the right approach is part of the work. Foluso will collaborate with each person to decide which methods fit their needs, goals and preferences. Sessions may mix practical skill-building with reflective exploration so the plan matches what the client wants to achieve.

Online therapy offers flexibility and practical options. Video calls allow fuller conversation and visual contact, phone sessions can fit into a busy day or require less bandwidth, live chat suits short check-ins and text messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy around work, family and travel while still working on mood, relationships and coping skills.

Frequently asked

What concerns does Foluso help with?

She helps with stress, anxiety and depression as well as trauma, relationship problems, grief and issues with self-esteem. Additional focus areas include addictions, sleep difficulties, career questions and coping with life changes.

How would you describe her therapeutic style?

Her style is client-centred and non-directive, balanced with practical techniques. She combines reflective work on past patterns with skills to manage emotions and behaviour in daily life.

What experience does she bring?

Foluso has 13 years of experience working with people through emotional challenges, crises and transitions. That background includes work that blends counselling and coaching approaches.

What credentials and location are listed?

She holds BACP and practises from the United Kingdom. The BACP listing is the credential provided.

Which languages are sessions available in?

Sessions are offered in English and Yoruba. She also accepts international clients.

What session formats are offered?

Foluso offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

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