Gifty Ogene, NCPS
Gifty Ogene NCPS is a counsellor and psychotherapist based in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Gifty
Gifty Ogene NCPS is a counsellor and psychotherapist based in the United Kingdom. She brings 12 years of practice in personal care, supporting people through stress, anxiety, depression and relationship difficulties. She works with individuals and with couples, and she offers online options for people who need flexibility.
She listens without judgement and pays attention to each person's culture and beliefs. Gifty uses a person-centred way of working to build a trusting relationship.
Background and approach
That means she follows the client's lead while offering steady support and practical tools. Gifty also draws on psychodynamic ideas to help people notice how past patterns affect present relationships. This can be useful for addressing attachment concerns, abandonment feelings and repeating behaviours that get in the way of intimacy or communication.
Cognitive behavioural techniques are included when helpful to identify unhelpful thinking and to try new ways of coping. She blends talking and practical exercises so that people can practise changes between sessions and track progress. Her experience includes supporting bereaved relatives and carers after hospice losses, and helping couples with conflict, communication and trust issues.
She also helps people facing addictions, grief, parenting strain, career decisions and life changes. Sessions are offered in English and are available to clients in the UK and internationally. Gifty holds the NCPS credential and focuses on clear, respectful work that aims to make daily life more manageable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-01753 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gifty works with
Everything Gifty lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Gifty lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy focuses on listening, empathy and following the client's pace. In an online setting this means the counsellor offers steady, non-judgemental support while the person leads the conversation and decides what to explore next.
Finding the right approach is part of the process. The therapist collaborates with each person to choose methods that fit their needs, goals and preferences. That might mean leaning more on reflective, attachment-based work for relationship patterns, or using exercises from cognitive behavioural methods for day-to-day coping. The plan can change as the work progresses.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different lifestyles. Video calls allow face-to-face conversation and non-verbal cues. Phone sessions use less bandwidth and can be easier during a short break. Live chat and messaging support brief check-ins, written reflection and flexible scheduling. These options make it easier to fit therapy around work, caregiving or travel while keeping the focus on practical progress and emotional support.
Frequently asked
What kinds of concerns does this counsellor help with?
She supports people with stress, anxiety and depression as well as relationship and family issues. Other areas include grief, addictions, parenting strain and career changes.
How would sessions feel and what style is used?
Gifty takes a person-centred approach that focuses on listening and building a trusting relationship. She combines psychodynamic thinking and cognitive behavioural techniques when useful to explore past patterns and try new coping strategies.
What is her professional background and experience?
She has 12 years of experience in independent practice and has supported bereaved relatives and carers after hospice losses. She has also worked with couples on communication, infidelity and trust issues.
Where is she based and what are her credentials?
She is based in the United Kingdom and holds the NCPS credential as listed in her profile.
Which languages are supported and can international clients join?
Sessions are offered in English, and she accepts clients internationally.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
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