Registration on file

Ijeoma Nweze, BACP, NCPS

Online sessions across the UK 4+ years in practice

Ijeoma Nweze is a counsellor based in the United Kingdom with four years of professional experience.

  • Relationship issues
  • Family conflicts
  • Parenting issues
  • +14 more
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About Ijeoma

Ijeoma Nweze is a counsellor based in the United Kingdom with four years of professional experience. She holds BACP and NCPS credentials and speaks English and Igbo. Ijeoma focuses on helping people who are struggling with relationships, parenting pressures, low self-esteem and depression.

She works in a warm, respectful way and adapts sessions to what each person needs. Conversations are practical and direct. Ijeoma aims to help clients notice what matters to them and take small steps that match their life.

Background and approach

Her work covers a wide range of concerns including stress, anxiety, trauma and abuse, grief, anger and career uncertainty. She also offers support around attachment and abandonment issues, body image, codependency and family of origin difficulties. She can talk through challenges linked to ADHD, compassion fatigue and the strain of caregiving.

Ijeoma uses approaches such as Acceptance and Commitment Therapy, Attachment-Based methods, client-centred work, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. She draws on these methods to help people manage difficult thoughts, build clearer communication and develop coping skills. Sessions may feel like focused conversations with practical tools and reflective moments.

Ijeoma encourages people to set realistic goals and to try changes between meetings. She supports clients who want steadier mood, clearer boundaries and a more manageable daily life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 413829 Not listed
NCPS NCS19-08761 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Ijeoma works with

Everything Ijeoma lists, in their own terms.

Approaches Ijeoma lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small committed steps. It can be useful for depression, anxiety and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and suggests practical exercises to reduce distress and improve routines. It often helps with stress, low mood and unhelpful thought habits.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences and how they respond to different methods. That collaborative conversation helps shape whether sessions lean more towards ACT, CBT or a client-centred way of working.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation when bandwidth permits. Phone calls work well when talking is easier without being on camera. Live chat and messaging suit shorter check-ins, brief reflections and people who prefer writing. These options make it easier to fit therapy around work, caregiving and busy days while keeping the focus on practical progress.

Frequently asked

What kinds of concerns can this counsellor help with?

She helps people with relationships, parenting stress, self-esteem, anxiety, trauma and depression among other issues.

How would you describe her therapeutic style?

Her style is warm and practical, adapting sessions to each person's needs and focusing on useful steps between meetings.

What is her background and experience?

She has four years of professional experience working in the UK and supports a broad range of emotional and relational concerns.

What credentials does she hold and where is she based?

She is listed with BACP and NCPS and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Igbo.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.

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