Find a counsellor
Registration on file

Javeria Khan, BACP

Online sessions across the UK 9+ years in practice

Javeria Khan is a counsellor who focuses on helping people cope with stress, anxiety and depression.

Book with Javeria online

About Javeria

Javeria Khan is a counsellor who focuses on helping people cope with stress, anxiety and depression. She works with adults who are struggling with relationships, family conflict, trauma and life changes. Her style is warm and respectful and she aims to make sessions feel straightforward and practical for a worried parent or busy professional.

She has nine years of professional experience in mental health and holds a BSc (Hons) in Psychology, a Foundation Degree in Arts and a BA (Hons) in Counselling.

Background and approach

She is also a PCE-CfD practitioner which relates to person-centred experiential work for depression and is registered with BACP - the British Association for Counselling and Psychotherapy. In sessions she draws on Person-Centred ideas alongside psychodynamic thinking. That means conversations focus on what matters to the person, while also looking at patterns that developed over time.

She uses Emotion-Focused approaches to help people name and make sense of strong feelings. Practical goals are part of her work. She helps people identify small changes they can try between sessions and checks what works.

Conversations are tailored to individual needs, culture and values so people feel heard and understood. She offers therapy in English, Hindi and Urdu and accepts international clients. Sessions are available via video call, phone, live chat or text messaging.

To start, clients complete a short matching questionnaire and schedule sessions through the service.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 394271 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Javeria works with

Everything Javeria lists, in their own terms.

Approaches Javeria lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Javeria commonly uses Person-Centred and Emotion-Focused approaches in her online work. Person-Centred therapy concentrates on listening without judgement and helping people find their own solutions; it suits issues like low self-esteem, life direction and coping with stress. Emotion-Focused work helps people recognise, name and sit with strong feelings so they can change how they respond; this is useful for grief, relationship distress and anxiety.

Finding the right approach is a collaborative process. The therapist will talk about your goals and preferences and try different ways of working to see what fits best. Sessions are adjusted as you learn what helps, so you take an active role in shaping the plan.

Online formats include video calls, phone sessions, live chat and text messaging. Video calls allow for face-to-face conversation and non-verbal cues, phone sessions can be easier when bandwidth is limited, live chat is useful for brief check-ins, and messaging can support ongoing reflection between meetings. These options make it simpler to match therapy to busy lives, different schedules and communication styles.

Frequently asked

What concerns does Javeria help with?

She supports people with stress, anxiety and depression as well as relationship and family difficulties. Her list also includes trauma, grief, parenting strain, sleep and eating issues.

How would she describe her therapeutic style?

Her style is person-centred and compassionate, with psychodynamic thinking to notice long-standing patterns. She also uses Emotion-Focused techniques to help name and work through strong emotions.

What experience does she bring?

She has nine years of experience working in the mental health field, supporting people with a wide range of emotional and relationship challenges.

What credentials and location are listed?

She holds a BSc (Hons) in Psychology, a Foundation Degree in Arts, a BA (Hons) in Counselling and is a PCE-CfD practitioner; she is registered with BACP in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English, Hindi and Urdu and she accepts clients internationally.

What session formats are available?

Therapy can be carried out via video calls, phone sessions, live chat or text-based messaging to fit different schedules and preferences.

How are costs and billing handled?

Costs vary depending on location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

What steps are needed to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse
View profile

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief
View profile