Jennifer Cromar, BACP
Jennifer Cromar is a counsellor practising in the United Kingdom with 18 years of experience.
- Stress & Anxiety
- Trauma and Abuse
- Parenting issues
- +3 more
About Jennifer
Jennifer Cromar is a counsellor practising in the United Kingdom with 18 years of experience. She holds BACP registration, which she uses as a foundation for offering steady, respectful support. She helps people facing stress, anxiety, trauma and abuse, parenting challenges, depression, and coping with life changes.
Her work is practical and flexible. She adapts conversations and plans to the person in front of her. Creative people often bring writing or art into sessions and she welcomes that as part of the process.
Background and approach
Sessions are aimed at helping people find clearer ways forward and manage daily pressures. Jennifer uses a mix of approaches to suit different needs. She draws on client-centred methods to follow what matters most to the client.
Cognitive behavioural techniques are used to identify patterns of thinking and try small changes that make life easier. Emotionally-focused ideas help people understand and name strong feelings that get in the way. Her wider interests include attachment and abandonment issues, adoption and foster care, ageing and geriatric concerns, and long-term health challenges such as chronic pain and illness.
She also works with people affected by body image worries, caregiver stress, codependency and relationship commitment issues. Sessions are offered in English. Jennifer describes her role as supportive and empowering - helping people take the first steps toward change and a more manageable day-to-day life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379649 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jennifer works with
Everything Jennifer lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a shared process. The therapist will talk with each client about goals, preferences and how they like to work, then adapt techniques over time. Clients and therapist decide together what feels most useful and make changes if something does not fit.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into life. Video calls allow face-to-face conversation from another location. Phone sessions work well when video is difficult or bandwidth is low. Live chat and text messaging suit shorter check-ins, reflective writing, or people who prefer not to be on camera. These options give flexibility and can help maintain steady progress alongside everyday commitments.
Frequently asked
What concerns does Jennifer help with?
She supports people with stress, anxiety, trauma and abuse, parenting questions, depression and coping with life changes, plus related issues such as attachment, abandonment and caregiver stress.
What is her therapeutic style like?
Her style is warm and adaptable, using client-centred listening alongside practical techniques to help people try new ways of thinking and feeling.
How much experience does she have?
She has 18 years of professional experience working with a wide range of concerns and life stages in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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