Judith Ramsay, BACP
Judith Ramsay is a counsellor who helps people facing stress, anxiety, low self-esteem and depression.
- Stress & Anxiety
- Self Esteem
- Career difficulties
- +15 more
About Judith
Judith Ramsay is a counsellor who helps people facing stress, anxiety, low self-esteem and depression. She works with adults on relationship worries, trauma and loss, eating and sleeping problems, and life changes. Judith also supports people dealing with ADHD, bipolar difficulties, compassion fatigue and issues around gender and sexuality.
She lists experience supporting carers and adult survivors of childhood abuse. Judith trained with a BA (Hons) in Counselling from Sunderland University and holds BACP registration.
Background and approach
She has practised for eight years, using a mix of approaches chosen to suit the person in front of her. Sessions are shaped around what each client brings and what they hope to change. Her style is down-to-earth and collaborative.
She treats clients as the expert in their own life and helps them spot strengths. Conversations focus on practical steps and clearer ways of thinking when stress or low mood feel overwhelming. Judith commonly draws on Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) to help people reframe thoughts and try new behaviours.
She also uses Solution-Focused Therapy and Motivational Interviewing to set realistic goals and build motivation. People can expect a calm, respectful space to talk and plan small changes that add up. Judith aims to tailor techniques to each person rather than offering one fixed method.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 312816 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Judith works with
Everything Judith lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Judith lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapy process. Judith will work with each person to choose or blend methods that match their goals, preferences and circumstances. This happens collaboratively so techniques are agreed and adjusted as progress is made.
Online sessions offer flexibility that fits busy lives. Video calls let people use visual cues and more like face-to-face work. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typing or need support between calls. These options can help make counselling more practical and easier to fit around work, care duties or geographic distance.
Frequently asked
What kinds of problems does Judith help with?
She supports people with stress, anxiety, depression and low self-esteem, plus relationship issues, trauma, grief and sleep or eating concerns.
What is her therapeutic style like?
Judith works in a collaborative, down-to-earth way and treats the client as expert in their life. She focuses on practical steps and building on existing strengths.
How much clinical experience does she have?
She has eight years of counselling experience and has worked with carers and adult survivors of childhood abuse among other concerns.
Where is Judith based and what credential does she hold?
Judith practices in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do fees and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Judith?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions based on the therapist's availability.
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