Julie-Ann Huggins, BACP
Julie-Ann Huggins is a BACP counsellor with five years' experience.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +19 more
About Julie-Ann
Julie-Ann Huggins is a BACP counsellor with five years' experience. She creates a warm, interactive space where people can talk plainly about difficult thoughts and feelings. Her approach is practical and solution-focused, aimed at helping clients find more meaning and better day-to-day coping.
She blends counselling and coaching to tailor sessions around each person's needs. That means looking at habits, relationships, and the small changes that build up over time.
Background and approach
Julie-Ann often works with stress, anxiety and depression, and with people facing grief, addiction or career uncertainty. Her practice uses a mix of methods to suit different situations. Sessions may include practical exercises, values-focused reflection, and working on communication or coping skills.
The emphasis is on simple, repeatable steps that clients can try between meetings. Julie-Ann also supports people through parenting strain, family conflict, and issues around identity and intimacy. She mentions work with trauma and abuse, attachment concerns, and long-term health or caregiving stress.
The goals are clearer choices, steadier moods, and improved daily functioning. Sessions are offered online in a bespoke format that adapts to each person. People can expect a collaborative style in which therapist and client set aims together.
The tone is supportive and non-judgemental, with an eye on practical progress rather than labels or jargon.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398595 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie-Ann works with
Everything Julie-Ann lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Career difficulties
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie-Ann lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on client-centred work to keep sessions person-led and collaborative. That means the client’s pace and priorities shape each meeting, and the therapist helps reflect back what matters most. Choosing the right approach is a shared process; Julie-Ann will discuss options and adapt methods based on a person’s goals, life situation and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video works well when visual contact helps build rapport, phone can be simpler if bandwidth is limited, and text or chat can be useful for short check-ins or when someone prefers not to be on camera. These formats make it easier to fit therapy around work, caring duties or travel, and they allow consistent contact while trying new skills between sessions.
Frequently asked
What kinds of problems does Julie-Ann help with?
She supports people facing stress, anxiety and depression, plus relationship strain, grief, addictions and career or identity concerns.
How would you describe her therapeutic style?
Her style is warm and interactive. Sessions focus on practical steps, reflection and finding meaning rather than clinical labels.
What is her background and experience?
Julie-Ann has five years' experience working as a counsellor and coach, combining approaches to suit different client needs.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Julie-Ann works online using video calls, phone sessions, live chat and text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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