Julie Stevens, BACP
Julie Stevens is a counsellor based in the United Kingdom who helps people facing stress, anxiety, grief, low self-esteem and depression.
- Stress & Anxiety
- Grief
- Anger management
- +15 more
About Julie
Julie Stevens is a counsellor based in the United Kingdom who helps people facing stress, anxiety, grief, low self-esteem and depression. She also supports clients dealing with anger, motivation and confidence concerns. Julie aims to build a calm, non-judgemental space where people can speak freely about what matters to them.
She brings four years of professional counselling experience and is registered with the British Association for Counselling and Psychotherapy (BACP).
Background and approach
That background sits alongside more than two decades of work as a mental health nurse, which shapes a practical, down-to-earth approach to emotional distress. In sessions Julie listens first and asks straightforward questions to clarify what is most pressing.
She works at the client’s pace and focuses on their goals, whether that means easing anxiety, coping with loss, or rebuilding confidence after setbacks. Clients can expect a collaborative, respectful relationship rather than a list of techniques. Julie often draws on client-centred ways of working, prioritising the person’s own experience and choices.
She applies that perspective to a wide range of concerns, including relationship and intimacy matters, eating and sleeping problems, addiction-related issues and life transitions. People who choose to work with Julie can expect practical support for everyday problems alongside longer term exploration when needed. She encourages realistic steps and small changes that fit into busy lives.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390693 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Julie’s background as a mental health nurse and four years as a counsellor mean she often blends practical problem-solving with open listening. She will work together with each client to find the best way forward, discussing goals and trying different methods until a good fit emerges. That collaborative attitude helps shape what happens in sessions and how progress is measured.
Online therapy offers flexible delivery through video calls, phone sessions, live chat or text-based messaging. Video calls suit people who prefer face-to-face interaction, while phone sessions can be easier when bandwidth is limited or visuals are not wanted. Live chat and text messaging make shorter check-ins and ongoing support straightforward, and they can fit around work or family commitments. Registered or accredited professionals can adapt each format so it meets individual needs and practical circumstances.
Frequently asked
What kinds of problems can Julie help with?
She supports people with stress, anxiety, depression, grief, low self-esteem and anger. Her work also covers relationship and intimacy issues, addictions, eating and sleeping difficulties, and life changes.
How would she describe her therapeutic style?
Julie uses a client-centred approach that focuses on the person’s experience and choices. Sessions aim to be collaborative, respectful and paced to the individual’s needs.
What professional background does she have?
She has four years of counselling experience and over twenty years working as a mental health nurse. That combination informs a practical and empathetic way of working.
What are her credentials and where is she based?
Julie is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and runs sessions in English.
Which session formats are available?
Sessions are available by video call, phone, live chat or text-based messaging. These options let people choose what fits their routine and comfort level.
How are sessions paid for and what does it cost?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Julie?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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