Registration on file

Kate Reeve, BACP

Online sessions across the UK 9+ years in practice

Kate Reeve is a counsellor who helps people facing depression, anxiety, stress and trauma.

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About Kate

Kate Reeve is a counsellor who helps people facing depression, anxiety, stress and trauma. She offers calm, steady support when life feels overwhelming. She listens for what is missed and helps people find practical ways forward.

Kate focuses on uncovering what stops people using their strengths. She talks through patterns that keep clients stuck and helps them try different ways of coping. Sessions aim to be down-to-earth and practical so small changes can add up.

Background and approach

Her way of working draws on several evidence-based approaches, chosen to fit each person. Kate uses techniques that help with thoughts, emotions and relationships. She also pays attention to attachment and how early experiences shape current feelings.

She has nine years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She has worked with people who have experienced domestic violence and with neurodivergent clients, alongside a broad range of concerns such as addictions, grief and sleep problems. Sessions are offered in English and Polish, and she is able to work with international clients.

The tone of her practice is respectful and collaborative, with an aim of helping people feel more fulfilled and make real changes in everyday life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 322836 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Kate works with

Everything Kate lists, in their own terms.

Approaches Kate lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting overwhelmed by them. It helps clarify values so small steps align with what matters most, which can be useful for depression and anxiety. Cognitive Behavioural Therapy, or CBT, is practical and problem-focused; it looks at links between thoughts, feelings and actions and helps people test new ways of thinking to reduce distress. Attachment-Based Therapy looks at how early relationships affect present patterns and aims to build safer ways of relating and feeling supported.

Finding the right approach is part of the work. The therapist will discuss options and together decide what fits the client's goals and preferences. This is a collaborative process that can shift as needs change during therapy.

Online sessions offer flexible ways to meet. Video calls let people see each other and use visual cues, while phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit those who prefer writing or want more frequent, short contacts. These options help people fit therapy around work, family and travel, and make regular contact easier for many.

Frequently asked

What concerns does she help with?

She supports people with depression, anxiety, stress, trauma, grief and related issues such as self-esteem, addictions and sleep problems.

How would you describe her therapeutic style?

Her style is warm and practical, focusing on clear tools and gentle reflection to help people change unhelpful patterns.

What experience does she bring?

She has nine years of clinical experience working with a wide range of issues, including trauma, domestic violence and neurodivergence.

Which credential and location are relevant?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

In what languages can sessions be held?

Sessions are offered in English and Polish, and she can work with clients outside the UK.

What formats are available for sessions?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability.

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