Kate Janach, BACP
Kate Janach is a counsellor who draws on four years of practice and a background in general and mental health nursing.
About Kate
Kate Janach is a counsellor who draws on four years of practice and a background in general and mental health nursing. She is a member of the British Association for Counselling and Psychotherapy (BACP) and uses that professional framework to guide her work. Kate aims to offer a steady, respectful presence for people facing hard times.
She often helps people who feel stuck after bereavement, relationship endings, trauma, or other difficult life changes.
Background and approach
She also supports those dealing with stress, anxiety, low self-esteem, sleep or eating concerns, and symptoms of depression. Kate pays attention to practical life pressures as well as emotional pain. Her style is warm and non-judgemental.
She does not give advice or tell people what to do. Instead she listens, asks questions, and helps people make sense of their experiences so they can decide what matters next. Kate describes herself as an integrative counsellor, which means she draws on different ways of working and adapts them to each person.
She emphasises the therapeutic relationship and aims to build a steady space to meet regularly and talk through difficult topics. Her nursing background gives her particular insight into pressures faced by people who work in healthcare and related fields. She is qualified, insured, and registered with the BACP, and uses that professional code to inform her practice.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393371 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kate works with
Everything Kate lists, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Coping with life changes
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Online support
Trauma-informed ways of working focus on stabilising distress and building safety in the counselling relationship. This approach helps people who have experienced abuse, loss, or overwhelming events to pace the work and regain a sense of control over difficult memories and reactions.
Finding the right way of working is part of the therapy process. The therapist will collaborate with the person to identify what helps most, adjust methods as the work progresses, and check in about goals and preferences along the way.
Online therapy offers practical flexibility. Video calls allow conversations that feel close to face-to-face, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins or people who prefer not to use voice, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving and busy schedules while keeping the focus on making steady progress.
Frequently asked
What concerns does Kate work with?
She supports people with grief, relationship and parenting difficulties, stress, anxiety, depression, trauma, addictions, and related issues such as sleep, eating and self-esteem.
How would you describe her therapeutic style?
Her approach is warm, respectful and non-judgemental. She listens closely and helps people reflect on what has happened and what they want next.
What is her professional background?
Kate has four years of counselling experience and a background in general and mental health nursing, which informs her understanding of workplace pressures and care roles.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Can I work with her if I live abroad?
Sessions are offered to international clients as well as people in the UK, and conversations are carried out in English.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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