Lauryn Harris, NCPS
Lauryn Harris is a counsellor who helps people facing depression and other distressing problems.
- Addictions
- Relationship issues
- Family conflicts
- +20 more
About Lauryn
Lauryn Harris is a counsellor who helps people facing depression and other distressing problems. She speaks plainly and listens with warmth, aiming to make difficult conversations feel manageable. Her approach puts the person at the centre and respects each individual’s pace and preferences.
She trained in the NCPS credential and has three years of practice working with a wide range of concerns. Clients come for issues such as anxiety, addictions, grief, trauma and relationship difficulties.
Background and approach
She also supports people dealing with sleep and eating struggles, career stress and the impact of long-term health problems. In sessions she uses person-centred ways of working alongside practical methods from cognitive behavioural and acceptance and commitment approaches. This means she will both listen and help you try small, doable changes between sessions.
Dialectical strategies and attachment-focused ideas are used when they suit the problem at hand. Her style is calm and straightforward. She aims to make goals clear and achievable, whether that is lowering anxiety, coping with loss, or improving day-to-day functioning.
Sessions are collaborative and focused on real steps forward. Lauryn offers remote sessions for people in the United Kingdom and beyond. To begin, a simple questionnaire helps match needs, then sessions are scheduled according to availability.
Fees vary with location and the service uses a cancel-anytime subscription model.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-05872 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lauryn works with
Everything Lauryn lists, in their own terms.
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Stress, Anxiety
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lauryn lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the work. She will collaborate with each person to choose methods that match their needs, goals and preferences. That shared planning means techniques can be adjusted as therapy progresses and the focus can shift from short-term relief to longer-term coping skills.
Online sessions are offered as video calls, phone conversations, live chat or text-based messaging to fit different lifestyles. Video is helpful for a fuller conversation, phone calls work when bandwidth or appearance are issues, live chat suits quick check-ins and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family life and other commitments while keeping continuity across appointments.
Frequently asked
What concerns does Lauryn help with?
She supports people with depression, anxiety, addictions, grief, trauma, relationship and intimacy issues, sleep and eating problems, and work or career stress.
How would she describe her therapeutic style?
Her style is person-centred and warm, combined with practical techniques from cognitive behavioural and acceptance and commitment approaches to help you make gradual change.
What is her background and experience?
She holds an NCPS credential and has three years of experience working with people facing a wide range of emotional challenges.
Where is she based and what does that mean for sessions?
She practises from the United Kingdom and offers remote sessions that can be arranged according to location and scheduling needs.
Which languages are supported for sessions?
Sessions are offered in English and she is able to work with international clients.
What formats are available for online sessions?
Clients can choose video calls, phone sessions, live chat, or text-based messaging to suit their routines and communication preferences.
How are sessions paid for and what do fees look like?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
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