Lisa Bell, BACP
Lisa Bell is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, depression and related life challenges.
About Lisa
Lisa Bell is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, depression and related life challenges. She has three years of professional experience and holds a BACP accreditation. Lisa aims to make the first step feel manageable and offers calm, practical support for people who are struggling.
Her style is integrative and person-focused. She treats each person as the expert on their own life and works together with them to identify strengths and next steps.
Background and approach
Sessions are conversational and paced to suit each person, with attention to coping strategies and building resilience. Lisa has worked with a wide range of concerns including trauma and abuse, grief, addictions, relationship and intimacy-related issues. She also supports people experiencing parenting strain, sleep problems, anger and low self-esteem.
Her practice includes helping those navigating career changes, compassion fatigue and ADHD-related challenges. Her background includes a Bachelor of Arts with honours, first class, and three years of professional practice. She is registered with the British Association for Counselling and Psychotherapy, BACP.
That registration guides her approaches and professional standards. Sessions are offered in English and can be arranged online by people inside or outside the UK. Lisa uses a collaborative approach to decide what will help most, whether that means short-term coping skills or longer-term work on underlying patterns.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395877 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Online support
She also uses trauma-informed ways of working when past hurt is relevant. This means moving at a person’s pace, focusing on safety and grounding, and choosing exercises that feel manageable rather than overwhelming. Those methods are useful for people dealing with abuse, bereavement or difficult life events.
Finding the right approach is part of the work itself. Lisa will collaborate with each person to decide which techniques to try, review how they feel and adjust the plan together if needed. The goal is a shared process that fits individual needs and preferences.
Online sessions are offered by video call, phone, live chat and text messaging to make therapy more flexible. Video calls allow face-to-face conversation when that helps, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text messaging works well for ongoing, brief support between appointments. These options help people fit therapy around work, family and other commitments.
Frequently asked
What kinds of problems does Lisa help with?
She supports people with stress, anxiety, depression and related issues such as trauma, grief, addictions and relationship challenges.
How would you describe her counselling style?
Her style is integrative and person-centred, focused on listening and working alongside people to find practical steps that fit their lives.
What is her professional background?
She has three years of professional experience and holds a first class BA (Hons) degree.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English and Lisa accepts clients from other countries as well.
What formats are available for sessions?
Sessions can take place by video call, phone, live chat or text-based messaging depending on what suits the person.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the listed availability.
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