Natalie Mccarthy, BACP
Natalie Mccarthy is a counsellor practising in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +19 more
About Natalie
Natalie Mccarthy is a counsellor practising in the United Kingdom. She holds BACP accreditation and has four years of experience supporting people through a range of difficulties. Natalie aims to create a calm, straightforward space where clients feel heard and respected.
She focuses on helping people recognise their strengths and value their individuality. Natalie uses an integrative approach, drawing on different methods to suit each person. Sessions are grounded in acceptance and mutual understanding.
Background and approach
Conversations are down to earth and practical, with gentle challenge when needed to promote change. People come to Natalie for many concerns, including anxiety, depression, relationship and intimacy issues, grief, trauma and addiction. She also supports those dealing with body image, eating and sleeping problems, ADHD and compassion fatigue, among other difficulties.
Her work covers both immediate coping strategies and longer-term patterns. In sessions Natalie aims to help people make sense of difficult feelings and moments. She listens for attachment patterns, thinking styles and habits that get in the way, then collaborates on manageable steps to alter them.
Practical tools from cognitive work and mindfulness are offered alongside space to reflect. Therapy can be offered by video, phone, live chat or text messaging. Prospective clients complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
Fees vary with location and the subscription model allows cancellation at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389790 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natalie works with
Everything Natalie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, focuses on how thoughts, feelings and behaviours interact. In remote sessions Natalie can introduce simple CBT techniques to help manage anxiety, low mood or unhelpful habits and practice them between meetings.
Finding the best approach is part of the work. Natalie aims to collaborate with each client to decide which methods suit their needs and goals. She will discuss options, try different techniques and adjust the plan as progress is made.
Online therapy offers practical flexibility. Video calls allow face-to-face discussion and visual cues, while phone sessions can be useful when bandwidth is limited or for quick check-ins. Live chat and text messaging suit shorter check-ins, ongoing reflections or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life and to keep continuity between sessions.
Frequently asked
What kinds of problems does Natalie help with?
Natalie supports people facing stress, anxiety and depression as well as relationship and intimacy issues. She also works with grief, trauma, addiction, eating and sleeping difficulties, and many related concerns.
How would you describe her therapeutic style?
Her style is integrative and client-centred, focusing on acceptance and understanding. Sessions are straightforward and practical, with gentle challenge when needed to encourage change.
What experience does she bring?
She has four years of experience working in the United Kingdom with a broad range of presentations, from mood and anxiety difficulties to trauma and identity issues.
What credentials and location are listed?
She is accredited with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted; she works with people in the United Kingdom.
What session formats does she use and how do costs work?
She offers video calls, phone sessions, live chat and text-based messaging. Cost varies with location and availability and uses a subscription that can be cancelled at any time.
How do I begin if I want to work together?
To begin, select the Start Therapy button and complete the short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.
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