Samantha Quinn, BACP
Samantha Quinn is a counsellor who helps people manage stress, anxiety, low mood and life transitions.
- Stress & Anxiety
- Grief
- Anger management
- +18 more
About Samantha
Samantha Quinn is a counsellor who helps people manage stress, anxiety, low mood and life transitions. She works with concerns such as depression, self-esteem, motivation, and coping with change. Her manner is respectful and compassionate, and she aims to make the first steps toward change feel more manageable.
Samantha draws on straightforward, practical methods during sessions. Conversations are tailored to each person rather than following a rigid script. She focuses on what matters to the individual and on small, achievable steps that can build confidence and momentum.
Background and approach
Her approach blends evidence-informed methods with a person-centred style. This means listening closely and helping people notice patterns in thinking and behaviour. Where useful, she introduces strategies to challenge unhelpful thoughts and to increase action that reflects personal values.
Samantha trained in the United Kingdom and has four years of professional experience. Her listed qualification is BACP, which is shown as BACP. She also has qualifications in ADHD coaching and supports people with attention-related challenges alongside other concerns.
Sessions aim to be practical and collaborative. Samantha discusses goals with each person and adjusts methods as progress is made. The focus is on helping people find clearer ways to cope, restore energy, and move towards goals they care about.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406172 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Samantha works with
Everything Samantha lists, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Samantha lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Deciding which approach to use is a team effort. Samantha will talk through options with each person, discuss goals and preferences, and agree on methods together. That collaborative process means techniques can change as progress is made or as priorities shift.
Online work is offered through video calls, phone sessions, live chat, or text-based messaging to give practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a short break. Live chat and messaging suit quick check-ins, brief reflections, or people who prefer typing. These formats make it easier to fit therapy around work, caregiving or location constraints and to keep momentum between sessions.
Frequently asked
What kinds of problems does Samantha help with?
Samantha supports people with stress, anxiety, depression and life changes, plus issues such as self-esteem, motivation, addictions and relationship concerns.
What is her therapeutic style like?
Her style is compassionate and person-centred, with a focus on listening and tailoring sessions to each person's needs.
What experience does she bring?
She has four years of professional work experience and practical experience helping people with mood, motivation and coping strategies.
What professional credential does she hold and where is she based?
Her listed credential is BACP. She works from the United Kingdom.
Can I work with her if I live abroad or outside the UK?
International clients are accepted and sessions can be arranged across borders in English.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on what suits the person.
How are fees and payments handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Samantha?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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