Sepideh Cheraghi, BACP
Sepideh Cheraghi uses a psychodynamic approach to help people understand patterns that keep causing pain.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Sepideh
Sepideh Cheraghi uses a psychodynamic approach to help people understand patterns that keep causing pain. She explains how past experiences can shape present feelings and relationships. Sepideh works in English and Persian and practises in the United Kingdom.
She holds BACP accreditation and brings four years of clinical experience to her counselling work. In sessions she pays attention to repeated behaviours and relationship patterns. That can mean talking about family history, important early relationships, or moments that felt confusing or hurtful.
Background and approach
The work aims to increase self‑awareness so clients can make different choices in day-to-day life. Sepideh supports people dealing with depression and anxiety, along with stress, grief and trauma-related concerns. She also helps with relationship and intimacy difficulties, issues around identity and sexuality, and struggles with self‑esteem and body image.
Other areas she addresses include sleep and eating problems, anger, and career-related stress. Clients come for both short-term focused work and longer conversations that look beneath surface symptoms. Sessions are offered by video call, phone, live chat or text-based messaging to suit different needs.
International clients may be accommodated and Sepideh will discuss which format fits each person best. Her practical aim is to help people notice what repeats in their lives and try new ways of relating. Therapy proceeds at a pace set by the client and focuses on clearer understanding and better choices moving forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404199 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sepideh works with
Everything Sepideh lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches Sepideh lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will collaborate with each person to decide if psychodynamic work is suitable, or whether another focus would better meet their goals. That decision is made together, and can change as therapy progresses.
Online therapy is offered by video call, phone, live chat and text-based messaging to give practical flexibility. Video calls are useful for a face-to-face feel, phone sessions work well when a quieter environment is easier, and text or chat can suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy around work, family or travel and to keep continuity when life changes.
Frequently asked
What kinds of problems can I bring to therapy?
Sepideh works with concerns such as depression, anxiety, relationship and family difficulties, trauma and abuse, grief, and self‑esteem problems. She also addresses issues like sleep and eating problems, career stress, and identity or sexuality questions.
What is her therapeutic style like?
She uses a psychodynamic approach that helps people notice repeated patterns and links between past experiences and present feelings. Sessions focus on building understanding so clients can make different choices in daily life.
How much experience does she have?
She has four years of experience working as a counsellor in the United Kingdom. That experience includes supporting people from diverse cultural backgrounds.
What credentials and location are relevant?
She holds BACP accreditation and practises in the United Kingdom. The BACP credential is shown as provided by the therapist.
Which languages are available for sessions?
Sessions are offered in English and Persian. International clients can be accommodated.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different preferences and practical needs.
How are costs handled?
Fees vary with location and therapist availability and are provided through a subscription model that can be cancelled at any time. Specific pricing is determined by those factors.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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