Registration on file

Steven Hall, BACP

Online sessions across the UK 5+ years in practice

Steven Hall is a counsellor with five years of professional experience in the United Kingdom.

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About Steven

Steven Hall is a counsellor with five years of professional experience in the United Kingdom. He works with people who are struggling with stress, anxiety, depression and the practical effects of trauma and loss. Steven uses straightforward language and a respectful manner to make starting therapy easier for worried people and parents.

He focuses on what matters to each person. Sessions are shaped around individual goals and daily realities. Steven adapts how he speaks and which tools he uses so the work fits the person rather than fitting the person to a method.

Background and approach

Common concerns he helps with include addictions, grief, self-esteem and relationship strain. He also supports people facing career changes, sleep or eating difficulties, anger, and long-term health challenges. Steven is experienced with neurodiversity topics such as autism and ADHD, and with attachment and intimacy-related issues.

Steven draws from a range of therapies to guide sessions, including cognitive and emotion-focused approaches. He explains ideas clearly and helps people practise small changes between sessions. The emphasis is on practical steps that make daily life easier.

People who choose Steven can expect a calm, non-judgemental space to talk. He aims to listen carefully, notice patterns, and work together on realistic, step-by-step plans. Taking the first step is acknowledged as hard, and Steven encourages steady progress at a comfortable pace.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 400029 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Steven works with

Everything Steven lists, in their own terms.

Approaches Steven lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while choosing actions that match their values. It is often used when anxiety, depression or life transitions make daily living feel narrowed. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thinking and testing small behavioural changes to reduce symptoms and improve routines. It tends to be useful for anxiety, low mood, sleep issues and stress management. Emotionally-Focused Therapy centres on understanding patterns in relationships and how emotions shape interactions; it can help with intimacy-related problems and strong emotional reactions.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences and what has helped or not helped before. Together they will choose methods and practical exercises that fit the person's life and aims, adjusting as progress is made.

Online therapy gives flexible ways to meet. Video calls are good for face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people write between calls, share updates or fit therapy into a busy day. These options help people keep therapy going around work, family and travel.

Frequently asked

What kinds of problems does he help with?

He supports people dealing with stress, anxiety, depression, trauma and grief, as well as addiction, relationship strain and work or sleep struggles.

How would he describe his therapeutic style?

He uses clear, practical conversation and tailors the approach to each person. Sessions focus on small, achievable steps rather than jargon.

What is his background and experience?

He has five years of professional experience working in the United Kingdom with people facing a range of emotional and behavioural concerns.

What credentials and location are listed?

He holds BACP accreditation and practises in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English. He is not currently accepting international clients.

In what formats are sessions offered?

Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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