Sussana Limunga, BACP
Sussana Limunga is a counsellor based in the United Kingdom who helps people facing stress, anxiety, addictions, relationship strain, grief and depression.
- Stress & Anxiety
- Addictions
- Relationship issues
- +3 more
About Sussana
Sussana Limunga is a counsellor based in the United Kingdom who helps people facing stress, anxiety, addictions, relationship strain, grief and depression. She meets individuals who want a calm space to talk through painful feelings and find clearer ways to cope. Her approach is warm and straightforward, aimed at making first steps feel manageable for someone who is nervous about starting therapy.
Sussana uses a client-centred style that puts the person’s experience at the heart of sessions.
Background and approach
She listens without judging and reflects what she hears to help people make sense of difficult emotions. Conversations focus on what matters most to the client, not on a fixed script. Her practice is practical and paced to match each person’s needs.
Sessions often involve exploring daily habits, current relationships, and how past experiences shape present reactions. Together the counsellor and client try small, workable changes rather than big, sudden shifts. With five years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP), Sussana draws on straightforward communication and steady support.
She accepts English-speaking clients from the UK and internationally and offers a range of online session types to suit different lives. Many people begin because a single problem feels overwhelming. Sussana helps people break that down into clearer steps and steady progress, working at a pace that feels right for them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386675 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sussana works with
Everything Sussana lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Depression
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sussana lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In practice she listens actively, reflects what she hears and asks questions that help people notice patterns in their thoughts and behaviour. This style helps clients build clearer self-understanding and decide on small changes that feel doable rather than overwhelming.
Finding the right approach is part of the work. Sussana will talk with each person about goals, preferences and what feels most helpful, and they will choose together how sessions should run. This collaborative selection helps shape a plan that fits the person’s life and needs.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when more connection is needed. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text-based messaging suit shorter check-ins, busy schedules or people who prefer writing. These options help people maintain continuity of care while fitting therapy around work, family and travel.
Frequently asked
What concerns does Sussana help with?
She supports people dealing with stress, anxiety, addictions, relationship issues, grief and depression, plus related difficulties such as attachment, communication and body image.
How would you describe her therapeutic style?
Sussana uses a client-centred approach that focuses on listening and reflecting. Sessions aim to make people feel heard while they work through their own goals.
What experience does she bring?
She has five years of professional experience working with people on a range of emotional and behavioural concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts clients from outside the UK.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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