Wendy Mason, NCPS
Wendy Mason is a counsellor based in the United Kingdom with 28 years of professional experience.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +14 more
About Wendy
Wendy Mason is a counsellor based in the United Kingdom with 28 years of professional experience. She helps people who are overwhelmed by stress, anxious thoughts, depression, or major life changes. She listens without judgement and aims to make therapy straightforward and practical for everyday life.
Wendy draws on a mix of approaches so she can match the method to the person. She uses Acceptance and Commitment Therapy to help people notice thoughts without being led by them, and Cognitive Behavioural Therapy to spot unhelpful patterns and try different responses.
Background and approach
Attachment-based ideas and emotionally focused work guide conversations about close relationships and how past experience shapes current feelings. Her practice covers a wide range of concerns including grief, addictions, parenting strain, body image, chronic illness, and issues linked to neurodiversity such as autism and ADHD. She also supports people facing trauma, abuse, coercive control, and difficult family dynamics.
Sessions aim to identify small, practical steps that fit into daily routines. Wendy holds the NCPS credential. She offers therapy in English and works with adults and younger clients where appropriate.
Online formats include video, phone, live chat and text messaging to suit different needs and schedules. To begin, people complete a short questionnaire and are matched to a schedule that fits them. Wendy focuses on real-life strategies and steady progress rather than quick fixes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-00131 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Wendy works with
Everything Wendy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wendy lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that seem most helpful. That way the plan evolves together, and techniques are adapted if they do not fit.
Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy easier to fit into busy lives. Video calls let people speak face to face, phone sessions work well when bandwidth is limited or a camera is not wanted, live chat offers a shorter check-in style and messaging supports ongoing reflection between sessions. These options provide flexibility for different schedules and practical needs.
Frequently asked
What kinds of problems does this counsellor address?
Wendy helps people with stress, anxiety, depression and grief, as well as relationship and family concerns. She also works with addictions, body image, chronic illness, neurodiversity and trauma-related issues.
What is her therapeutic style like?
The approach is practical and collaborative. Wendy uses methods such as ACT, CBT, attachment-based work and emotionally focused techniques to help people try new ways of coping and relating.
How much experience does she have?
She has 28 years of professional experience working with a wide range of emotional and relational issues.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds the NCPS credential as provided in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can I have sessions if I live outside the UK?
International clients are not currently accepted; sessions are offered to people in the United Kingdom.
What formats are available for sessions?
Wendy offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief