Alex Storey, BACP
Alex Storey is a counsellor who uses a Client-Centred approach.
- Stress & Anxiety
- Relationship issues
- Grief
- +14 more
About Alex
Alex Storey is a counsellor who uses a Client-Centred approach. She places the person at the centre of sessions and aims to provide a warm, genuine space to talk. Her style is straightforward and supportive, with an emphasis on listening and helping people find their own direction.
She has four years' experience working with a broad range of issues. These include anxiety, depression, bereavement and loss, relationship difficulties and bullying.
Background and approach
She also addresses concerns such as addiction, career stress, eating and body image, and coping with life changes. In sessions she focuses on understanding the individual's experience before suggesting ways forward. Conversations are guided by the client's priorities, with the therapist offering reflection and practical suggestions when helpful.
The aim is to build self-awareness and resilience over time. Alex draws on her own life experience to bring warmth and empathy to the therapeutic relationship. She encourages people to take small steps towards change and supports them through setbacks.
Her approach suits those who want a listening, non-judgemental space to work through painful or confusing issues. Work is offered in English from the United Kingdom. Sessions are available through video calls, phone sessions, live chat or text-based messaging.
People begin by completing a short matching questionnaire and booking sessions that fit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 377202 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alex works with
Everything Alex lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alex lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The emphasis in this approach is on building a trusting relationship and giving the client space to lead the conversation. That can help with issues such as anxiety, relationship concerns, self-esteem and coping with life changes, where understanding and being heard are central to progress.
Choosing the right approach is part of the process and will be decided together. The therapist will discuss goals, preferences and what feels most useful, and will adapt the way they work to match the client's needs.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are useful for face-to-face conversation when visual cues matter. Phone sessions are helpful when a lower bandwidth option or hands-free check-in is needed. Live chat and messaging suit shorter check-ins or people who prefer writing to speaking. These options make it easier to fit therapy around work, family and daily life while keeping continuity of support.
Frequently asked
What kinds of concerns does Alex help with?
She supports people with depression, anxiety, grief and relationship issues, among other concerns such as addiction, career stress and body image.
How would you describe the therapeutic style?
Alex uses a Client-Centred approach that puts the person at the heart of sessions, offering attentive listening and reflective feedback to help clients find their own solutions.
What experience does the counsellor have?
She has four years of experience working with a wide range of emotional and relational issues, including bereavement, bullying and coping with life changes.
What professional credential does Alex hold and where is she based?
She holds BACP and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Work is available via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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