Anna Zielinska, BACP
Anna Zielinska is a counsellor who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Anna
Anna Zielinska is a counsellor who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She speaks English and Polish and works with clients across the United Kingdom and internationally. Anna uses a straightforward style that aims to make talking about hard topics easier and less overwhelming.
Her practice is shaped by Client-Centred Therapy. That means sessions focus on the person in front of her, their experience, and the strengths they already have.
Background and approach
Conversations are led by what matters most to the client rather than a fixed agenda. Anna has three years of professional experience and is registered with the BACP, the British Association for Counselling and Psychotherapy. She offers several ways to meet, including video calls, phone sessions, live chat, and text-based messaging.
This flexibility helps people fit sessions around work, caring duties, or travel. In sessions she listens closely and reflects what she hears back in simple language. Practical next steps are discussed when a client wants them, and pacing is adjusted to match comfort and need.
Anna encourages people to bring whatever feels important that week, whether that is an event, a feeling, or a recurring worry. To begin she asks new clients to complete a short matching questionnaire and then arrange session times that work for them. The subscription pricing varies with location and therapist availability and can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404009 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anna works with
Everything Anna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anna lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Working this way online keeps the same priorities as face-to-face work: the client’s pace and priorities come first. The therapist and client decide together which ways of working feel most helpful, and they adjust methods as understanding grows. That collaborative planning helps find an approach that fits a client’s goals and preferences.
Online sessions are offered by video call, phone, live chat, or text messaging. Video calls let people see facial cues and use visual connection, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer flexible ways to reflect between work or caring duties and can be used for brief check-ins or ongoing conversations. These options make it easier to fit therapy into everyday life and to continue work from different locations.
Frequently asked
What concerns does Anna specialise in?
She supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem problems, and depression. Anna also works with related areas such as body image, caregiving stress, and chronic illness.
What is her therapeutic style like?
Anna practises Client-Centred Therapy, which means she follows the client’s lead and focuses on their personal experience. Sessions aim to be calm, respectful, and practical when needed.
How much experience does she have?
She has three years of professional experience working with people on a range of concerns. That experience is used to tailor each conversation to the person in front of her.
What credentials and region does she have?
Anna is registered with the BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Polish. International clients may also work with her in either language.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules. Clients can choose the format that fits their routine.
How are sessions paid for and what do they cost?
Sessions use a subscription model and the cost varies with location and therapist availability. Subscriptions can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.
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