Hajran Khan, BACP
Hajran Khan is a counsellor with 16 years of experience who works with people facing depression, stress and anxiety.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +19 more
About Hajran
Hajran Khan is a counsellor with 16 years of experience who works with people facing depression, stress and anxiety. She focuses on helping individuals find practical ways to cope when life feels overwhelming. She writes and speaks plainly in sessions so clients can make steady progress at their own pace.
Hajran sees each person as the expert on their own life and looks for strengths to build on. She helps clients clarify goals, develop realistic steps and practise skills between sessions.
Background and approach
Conversations are down-to-earth and goal-focused, with room to reflect on feelings and past patterns. Her day-to-day approach draws on cognitive behavioural techniques to spot unhelpful thoughts and ACT - Acceptance and Commitment Therapy - to help people live with difficult feelings while moving toward what matters. She also uses elements of attachment-based and client-centred work to improve relationships and self-understanding.
Across career and relationship issues she offers practical tools for confidence, motivation and managing change. For people dealing with grief, trauma, addiction or sleep and eating problems she helps create manageable plans and coping strategies. Hajran holds BACP accreditation with practice in the United Kingdom.
Sessions are offered in English and she accepts international clients. Getting started involves a short matching questionnaire and then scheduling a session once the match is complete.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 110602 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Hajran works with
Everything Hajran lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Hajran lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the work. The counsellor will discuss your goals, preferences and how you respond in the early sessions. Together you will choose methods and adjust them as progress is made so therapy fits your needs and pace.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation and screen-sharing for worksheets. Phone sessions are lower bandwidth and can fit into a work break. Live chat and messaging let people check in between sessions or use shorter, more frequent contacts. These options give flexibility to match therapy to your schedule and communication style.
Frequently asked
What kinds of problems does this counsellor help with?
Hajran helps people facing depression, stress, anxiety and relationship strain. She also supports those dealing with grief, trauma, addiction and self-esteem struggles.
How would you describe the therapy style?
Sessions are practical and collaborative, mixing cognitive behavioural ideas with acceptance-based work and a client-centred stance. The aim is to learn tools and try them between sessions.
What is the counsellor's background?
She has 16 years of professional experience helping people with career, family and mental health concerns. Her work focuses on clear goals and building on existing strengths.
Where does the counsellor practise and what are the credentials?
Hajran practises in the United Kingdom and holds BACP accreditation as listed in her profile.
Can I have sessions in a language other than English?
Sessions are offered in English.
Are online sessions offered and in what formats?
Yes. Sessions are available as video calls, phone sessions, live chat or text-based messaging to suit different needs.
How do costs and payments work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the match and the therapist's availability.
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