Jamie Maycock, BACP
Jamie Maycock is a counsellor based in the United Kingdom who focuses on practical support for everyday struggles.
- Relationship issues
- Trauma and Abuse
- ADHD
- +18 more
About Jamie
Jamie Maycock is a counsellor based in the United Kingdom who focuses on practical support for everyday struggles. She draws on eleven years of professional experience and a BACP accreditation to help people facing depression, anxiety, stress and relationship strain. Jamie aims to make the first step into therapy feel manageable and straightforward.
She favours approaches that help people notice what matters to them and make small, workable changes. Sessions are conversational and down-to-earth.
Background and approach
Clients can expect a calm space to talk through worries and test out new ways of coping. Jamie has worked with people affected by trauma and abuse, as well as those living with mood conditions and bipolar. She also supports people dealing with grief, addictions, burnout and career stress.
Her work covers parenting concerns, intimacy and self-esteem issues too. Her toolkit includes cognitive behavioural ideas, acceptance and commitment techniques, and elements from attachment and dialectical approaches. Jamie uses these methods to help people manage unhelpful thoughts, improve emotional regulation and strengthen relationships with themselves and others.
Sessions are offered in English and she accepts clients from the UK and internationally. The emphasis is on listening first, then building clear, achievable steps to help people move forward at a pace that suits them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 378269 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jamie works with
Everything Jamie lists, in their own terms.
- Relationship issues
- Trauma and abuse
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jamie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a shared process. The therapist will listen to what matters to the client, discuss different methods, and agree on a way forward together. This collaborative planning means techniques can be adjusted as goals evolve.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video works well for in-depth conversations and visual cues. Phone sessions can be easier when bandwidth is limited. Text or chat suit shorter check-ins or when a written record of thoughts is helpful. These options make it easier to fit therapy into busy lives and to keep working on goals between sessions.
Frequently asked
What kinds of problems does Jamie address?
Jamie works with a wide range of concerns including depression, anxiety, stress, relationship issues, trauma and abuse, grief, addictions and career concerns.
What is Jamie's therapeutic style like?
Her style is conversational and practical, using client-centred listening alongside cognitive and acceptance-based techniques to help people try out new coping strategies.
How long has she been practising?
She brings eleven years of professional experience to her practice and applies that experience to support people through common life challenges.
What professional accreditation does she hold and where is she based?
Jamie holds BACP accreditation and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
In what formats are sessions available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does cost and payment work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Jamie?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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