Registration on file

Janice Tatton , NCPS

Online sessions across the UK 5+ years in practice

Janice Tatton is a counsellor who helps people facing depression, anxiety and stress.

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About Janice

Janice Tatton is a counsellor who helps people facing depression, anxiety and stress. She offers steady support for low self-esteem, grief and motivation problems. Her manner is warm and direct, which many people find reassuring when things feel overwhelming.

She works with people who feel stuck, disconnected from themselves, or worn out by caring roles. Janice also supports those managing ADHD, addictions and relationship strain. She explains things simply and gives practical steps to try between sessions.

Background and approach

In couple sessions she focuses on restoring trust and improving how partners talk to each other. She aims to make sure both people feel heard and understood while they work through conflict or distance. The approach is collaborative and paced to what each couple needs.

Her practice draws on several well-known approaches that suit different problems. Janice uses skills from cognitive behavioural work, acceptance and commitment ideas, and attachment-based thinking to guide conversations. She adapts methods to each person rather than following one fixed route.

Janice holds NCPS as a professional credential and has been practising for five years in the United Kingdom. She offers sessions in English and can work with international clients. The focus is on clear, manageable steps so people can notice small changes sooner.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS18-06547 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Janice works with

Everything Janice lists, in their own terms.

Approaches Janice lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match what matters to them. It is useful for depression, anxiety and difficulty with motivation. Cognitive Behavioural Therapy, CBT, focuses on spotting thought and behaviour patterns and testing new ways of thinking and doing. It often helps with low mood, worry and sleeping problems.

Choosing the right approach is a shared process. Janice will listen to what you want to change and try methods that fit your goals and preferences. Sessions can blend techniques so the work stays practical and relevant to your situation.

Online therapy offers flexibility in how people connect. Video calls let people work face to face when a longer conversation is needed. Phone sessions suit shorter check-ins or when bandwidth is limited. Live chat and text-based messaging allow for brief updates, written reflection or steady support between longer sessions. These options make it easier to fit therapy around work, caring duties and changing schedules.

Frequently asked

What concerns does Janice help with?

She supports people with depression, anxiety, stress, low self-esteem, grief, addictions and relationship difficulties among other issues.

What is her therapeutic style?

Her style is warm, intuitive and gently direct, combining practical steps with reflective conversation.

How much experience does she have?

Janice has five years of professional experience working with individuals and couples.

What credentials and region are listed?

She holds NCPS and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

How are sessions delivered?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What should I do to begin?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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