Jenny Cleary, NCPS
Jenny Cleary is a counsellor who blends a person-centred way of working with practical psychological tools.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +18 more
About Jenny
Jenny Cleary is a counsellor who blends a person-centred way of working with practical psychological tools. She draws on a creative background in nature and art to help people reconnect with what brings them joy. Her style is gentle and direct, meeting clients at their own pace and focusing on small, manageable steps.
She has nine years of experience and holds NCPS, which she uses alongside a mix of approaches.
Background and approach
Sessions typically begin with exploring personal values so therapy stays tied to what matters most. That helps when life feels stuck or beliefs are getting in the way. Her practice combines Acceptance and Commitment Therapy and Cognitive Behavioural Therapy with attachment-informed work.
She also uses elements of Dialectical Behaviour Therapy and client-centred counselling to tailor sessions to each person. This mix allows practical skill-building alongside emotional exploration. Jenny helps people address stress, anxiety, depression, grief, relationship and intimacy concerns, self-esteem, and addiction-related issues.
She also supports those dealing with life changes, caregiver strain, chronic illness, and trauma or attachment wounds. Additional focuses include ADHD, bereavement, body image, and blended family issues. Sessions are offered in English and she works with international clients from the United Kingdom.
Therapy can be delivered by video call, phone, live chat, or messaging, making it straightforward to fit sessions into a busy life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-01277 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jenny works with
Everything Jenny lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Jenny lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. She will talk through the options and decide together which methods fit a person's goals and preferences. This collaborative process means techniques can shift over time as needs change and progress is made.
Online sessions are available by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation and visual cues, phone sessions are helpful when bandwidth is limited, live chat can suit shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around work, caregiving or travel commitments.
Frequently asked
What kinds of issues does she help with?
She supports people with stress, anxiety and depression, as well as grief, relationship and intimacy concerns. Her practice also covers addictions, self-esteem, caregiver stress and many life transitions.
What is her therapeutic style like?
She uses a gentle but direct person-centred style and adapts techniques to each person. Expect a mix of practical skills work and reflective, values-based exploration.
How much experience does she have?
She has nine years of experience working as a counsellor and brings a creative background in nature and art to her practice.
What credentials and location are listed?
She holds NCPS and is based in the United Kingdom. That credential is shown as provided in her profile.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Therapy is offered by video call, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing the short matching questionnaire and then scheduling according to the therapist's availability.
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