Kerrie McCabe, BACP
Kerrie McCabe is a counsellor based in the United Kingdom.
About Kerrie
Kerrie McCabe is a counsellor based in the United Kingdom. She has six years' experience working with people facing emotional and life challenges. Kerrie aims to create a warm, approachable space where clients can speak honestly.
She keeps sessions straightforward and practical so people can take small steps forward. Kerrie uses a blend of client-centred work and cognitive behavioural techniques to shape sessions around each person's needs. That means she listens first, then helps clients try different ways of thinking and behaving to reduce distress.
Background and approach
She also draws on acceptance and commitment ideas to help people name values and take purposeful action. Sessions are collaborative and paced to the individual's comfort. Kerrie often mixes practical coping skills with reflective conversation.
She also uses humour when it fits to ease tension and build connection. People come for help with a wide range of concerns including stress, anxiety, depression, grief, relationship matters, addiction, sleep problems and parenting strain. Kerrie also supports people dealing with trauma, chronic illness, neurodiversity-related issues and career questions.
Kerrie is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions by video call, phone, live chat or text messaging and works in English. New clients start by completing a short matching questionnaire and booking through the platform.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395567 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kerrie works with
Everything Kerrie lists, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Career difficulties
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kerrie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Kerrie will collaborate with each person to decide which methods fit their goals and preferences. Sessions often combine listening, skill-building and small practical tasks to try between meetings, and the plan can change as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions can be simpler when bandwidth is limited, short live chat or messaging sessions can fit into a busy day, and text-based work supports ongoing check-ins. These options make it easier to fit therapy around work, family and health demands while keeping the focus on making steady, practical progress.
Frequently asked
What concerns does Kerrie help with?
She supports people with stress, anxiety, depression and grief alongside relationship issues, addictions, sleep problems and parenting strain.
What is her therapeutic style like?
Kerrie combines client-centred listening with practical cognitive behavioural tools and acceptance-based ideas to help people try new ways of coping.
How much experience does she have?
She has six years' experience working with people through a range of emotional and life challenges.
What credentials and location apply?
Kerrie is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by using the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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