Litea Dakunimata, BACP
Litea Dakunimata is a BACP counsellor based in the United Kingdom with six years of practice.
- Family conflicts
- Grief
- Self Esteem
- +9 more
About Litea
Litea Dakunimata is a BACP counsellor based in the United Kingdom with six years of practice. She focuses on helping people facing stress, anxiety, depression and life transitions. Her work is grounded in respect, honesty and sensitivity.
She aims to make the first steps toward change feel manageable and supported. She uses a client-centred way of working, so conversations are shaped around each person's needs and pace. That means listening closely and adapting sessions to what matters most to the individual.
Background and approach
She also draws on existential ideas to help people find meaning and direction when life feels uncertain. Sessions are tailored to practical concerns such as self-esteem, grief and relationship problems. Litea also offers help with parenting strain, anger, career stress and issues arising from family of origin.
She can assist with challenges linked to immigration, first responder stress, and the aftermath of trauma and abuse. Conversations typically look at what is happening now and what a person would like to change. The counsellor supports people to identify small, doable steps and to build on their own strengths.
The approach is straightforward and collaborative rather than prescriptive. Litea works in English and German and is open to supporting people from different countries. People start by describing their main concerns, and then she helps shape a way forward that fits their life and goals.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388242 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Litea works with
Everything Litea lists, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Litea lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Existential Therapy looks at questions of meaning, responsibility and life direction. It can help when people face big changes, emptiness or uncertainty and want to explore values and purpose. The work encourages reflection and decision-making rather than giving fixed answers.
Finding the right approach is part of the process. The therapist will work with each person to decide which ideas and exercises fit best. That choice will be guided by the person's goals, preferences and the issues they bring to sessions, and may change over time as progress is made.
Online therapy offers flexibility with several practical formats. Video calls let people talk face to face when visual cues help, while phone sessions can fit into shorter breaks and need less bandwidth. Live chat and text-based messaging suit quick check-ins, written reflection or when someone prefers not to be on camera. These options make it easier to fit counselling into a busy life and to continue work across time and place.
Frequently asked
What concerns does Litea help with?
She supports people with depression, grief, self-esteem and stress. Relationship difficulties, parenting strain and career worries are also within her focus.
How would you describe her therapeutic style?
Her work is client-centred and collaborative, with an existential lens. Conversations are tailored to a person's needs and aim to clarify meaning and direction.
What is her background and experience?
She has six years of counselling experience working with a range of life challenges. Her practice emphasises respect, honesty and sensitivity.
What credentials and location are listed?
She is BACP and based in the United Kingdom as stated in her profile.
Which languages are available for sessions?
Sessions are offered in English and German, and she accepts international clients.
What session formats are offered?
Available formats include video calls, phone sessions, live chat and text-based messaging. Different formats can suit different practical needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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