Lorraine Roberts, BACP
Lorraine Roberts is a counsellor who aims to make therapy straightforward and approachable.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +18 more
About Lorraine
Lorraine Roberts is a counsellor who aims to make therapy straightforward and approachable. She speaks English, Spanish and French and has 12 years of professional experience. Lorraine offers help for people dealing with depression alongside stress, anxiety and relationship concerns.
Her manner is warm and conversational. She avoids labels and focuses on the person in front of her. Sessions are tailored to what each client needs rather than following a fixed script.
Background and approach
Lorraine draws on a mix of practical methods. She uses cognitive behavioural tools to spot patterns of thinking and to try alternative responses. She also uses attachment-informed ideas to look at how past relationships shape current feelings and reactions.
She brings dialectical strategies when regulation and emotion skills are helpful, and a client-centred stance to keep sessions collaborative. Together with the client she shapes goals and checks progress in simple, measurable steps. People often seek her support for grief, coping with life changes, parenting strain, sleep or eating difficulties, addiction concerns, and issues around intimacy and identity.
Lorraine aims to help people build small, realistic habits that reduce distress and increase day-to-day functioning. Sessions can be offered by video call, phone, live chat or text-based messaging. Lorraine works with international clients from the United Kingdom and adapts the format to fit each person’s schedule and communication style.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396580 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lorraine works with
Everything Lorraine lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lorraine lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Lorraine will discuss options and try methods that fit the client’s goals and preferences. The process is collaborative, adjusting tools and pace as progress and feedback guide the plan.
Online formats include video calls, phone sessions, live chat and text-based messaging, which offer practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions require less bandwidth and can fit a break at work. Live chat and messaging suit shorter check-ins, journalling between sessions, or when typing feels easier than talking. These options help people keep therapy consistent within busy lives.
Frequently asked
What concerns does Lorraine commonly address?
She helps people with depression, stress, anxiety, relationship and intimacy issues, grief, parenting strain, addiction and sleep or eating difficulties.
What is her general therapy style?
The style is warm and interactive, with a focus on respect and sensitivity. Sessions are collaborative and tailored to each person’s needs.
How much experience does she have?
She has 12 years of professional experience working in counselling and related support roles.
What credentials and location are listed?
She is listed with BACP and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English, Spanish and French for both national and international clients.
In what formats can sessions take place?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps are required to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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