Malgorzata "Gosia" Grabowska, NCPS
Malgorzata "Gosia" Grabowska offers calm, direct support for people feeling overwhelmed by life.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +14 more
About Malgorzata
Malgorzata "Gosia" Grabowska offers calm, direct support for people feeling overwhelmed by life. She greets each person with straightforward listening and practical steps. Gosia focuses on making conversations easy to follow, so people can begin to feel steadier and clearer about next steps.
Gosia brings seven years of experience as a counsellor and holds NCPS. She draws on a mix of humanistic and evidence-informed ways of working. That means sessions centre on the person in front of her and on changing unhelpful thoughts or patterns together.
Background and approach
In sessions she helps people talk through anxiety, stress, depression and trauma. She also supports those dealing with relationship tension, grief, burnout and self-esteem struggles. Where relevant, she offers ways to manage anger, cope with life changes and address workplace or career strain.
Her approach is trauma-aware and practical. Conversations will include exploring feelings, spotting repeating patterns and trying small, doable changes between sessions. She encourages clear communication and helps clients practise new ways of relating and thinking.
Gosia works in English and Polish and is able to take international clients. She has experience supporting people from diverse cultural backgrounds and has worked in schools as a counsellor and mentor. That background informs her calm, adaptable style and her focus on making therapy fit the person sitting across from her.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-04477 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Malgorzata works with
Everything Malgorzata lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- LGBT
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Malgorzata lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred counselling places the person and their experience at the heart of the work. In remote sessions the counsellor offers active listening and reflection so people feel heard and can clarify their own goals and values.
Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thoughts and test different responses. Online CBT often includes practical exercises, mood tracking and homework to try between meetings to build skills for daily life.
Finding the right mix of approaches is a collaborative process. The counsellor will discuss goals, try different techniques and adapt methods to the individual’s needs and preferences. That means sessions can change over time as progress or new priorities emerge.
Online therapy offers flexible ways to work together. Video calls are useful when face-to-face interaction helps the process. Phone sessions require less bandwidth and can fit into a short break. Live chat or text-based messaging can suit people who prefer writing or need brief check-ins between sessions. These options make it easier to keep therapy consistent around work, family and other commitments.
Frequently asked
What difficulties does Gosia help with?
She works with stress, anxiety and depression plus trauma, relationship issues and grief. Additional areas include self-esteem, addiction concerns, parenting strain and career stress.
What is her therapeutic style like?
Gosia combines person-centred listening with methods to change unhelpful thoughts and patterns. Sessions are practical and focused on small steps clients can try between meetings.
How much experience does she have?
She has seven years of experience working as a counsellor in different settings, including school counselling and mentoring roles.
What credentials and region are relevant?
She is listed with NCPS and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Polish, and she accepts international clients.
Which session formats are offered?
Appointments can take place via video calls, phone sessions, live chat or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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