Mignon Johnson, BACP
Mignon Johnson is a BACP counsellor who focuses on helping people manage depression, stress and anxiety.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Mignon
Mignon Johnson is a BACP counsellor who focuses on helping people manage depression, stress and anxiety. She aims to create a calm, respectful space where clients can talk about what feels hard. Her approach is grounded in listening and responding to each person’s needs.
She draws on around ten years of practice and a background in integrative counselling. That training combined person-centred ideas with cognitive and behavioural methods, attachment work, and mindfulness.
Background and approach
This mix lets her use straightforward tools and reflective conversation to tackle problems such as grief, addiction, low self-esteem and relationship difficulties. In sessions she works at the client’s pace and follows what matters to them. Practical steps may include testing out different ways of thinking, noticing emotions in the body, and identifying values to guide change.
She also pays attention to how early attachment experiences shape present relationships and coping. Her work covers a wide range of concerns listed in her specialities, including parenting stress, career pressures, chronic health challenges and trauma-related issues. The aim is to help people build clearer choices and everyday coping skills rather than promise quick fixes.
Based in the United Kingdom, she is a member of the British Association for Counselling and Psychotherapy, and she offers sessions in English. People can expect a collaborative, down-to-earth style that balances practical techniques with reflective talk.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374765 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mignon works with
Everything Mignon lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Mignon lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She uses a person-centred approach that lets the client’s needs guide which methods are chosen. Deciding on the right approach is a collaborative process - the therapist will discuss options, try things out, and adjust based on what works for the client and their goals.
Online sessions can take place by video call, phone, live chat or text messaging to suit different needs. Video sessions let people see non-verbal cues and have deeper conversations. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Chat and messaging provide shorter check-ins or a way to reflect between meetings. These options make therapy more flexible and help fit support around busy lives.
Frequently asked
What kinds of problems does this counsellor help with?
She works with a wide range of concerns such as depression, anxiety, stress, relationship issues, trauma and grief.
What is her therapeutic style like?
Her style is collaborative and person-centred, mixing practical techniques with reflective conversation tailored to each person.
How much clinical experience does she have?
She has around ten years of experience working with people across many concerns and continued professional development.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, which allows people in other countries to arrange sessions.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How are payments and costs handled?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
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