Mitchell Stevens, BACP
Mitchell Stevens is a counsellor with 12 years' experience and a full member of the British Association for Counsellors & Psychotherapists (BACP).
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +17 more
About Mitchell
Mitchell Stevens is a counsellor with 12 years' experience and a full member of the British Association for Counsellors & Psychotherapists (BACP). He offers online counselling to English-speaking adults aged 18 and over. Mitchell draws on both personal and professional experience to guide how he works with people facing stress, anxiety and depression.
He has worked across the voluntary sector in the United Kingdom, including Change, Grow & Live and The Forward Trust, supporting people affected by homelessness, addiction and poor mental health.
Background and approach
He has also practised in community counselling settings in Kent, which broadened his experience of everyday distress and recovery. Mitchell uses straightforward, down-to-earth language in sessions. He aims to help people talk through relationship difficulties, trauma and abuse, grief, low self-esteem and issues around identity and sexual orientation.
He also supports clients dealing with anger, addictions, sleep and eating difficulties, career questions and major life changes. His counselling draws on a mix of approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based work. He sees therapy as practical and human - helping people change how they think and act, and to notice different choices.
Mitchell brings personal insight into stepfamilies and blended family dynamics from his own life, along with a background in the music industry as a musician, writer and producer. He also offers supervision work and welcomes clients from the UK and internationally.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 373428 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mitchell works with
Everything Mitchell lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mitchell lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Mitchell will talk with each person about their goals, preferences and what has or hasn’t helped before. Together they decide which methods to try and adapt those methods as therapy progresses, keeping the process collaborative and practical.
Online therapy is offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation when bandwidth and surroundings permit. Phone sessions work well when people prefer not to be on camera or need a simpler connection. Live chat and messaging suit shorter check-ins, ongoing reflection between sessions or times when typing feels easier. These options aim to make counselling more flexible around work, family and daily life.
Frequently asked
What kinds of concerns does Mitchell help with?
He works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addiction, relationship difficulties, grief, low self-esteem and identity concerns.
How would you describe his therapeutic style?
He uses plain language and a warm, human approach. Sessions focus on practical changes and clearer ways of thinking and acting.
What background and experience does he have?
Mitchell has 12 years' experience working in the voluntary sector and community counselling services in the UK, including roles supporting people with homelessness and addiction.
What are his credentials and where is he based?
He is a full member of the British Association for Counsellors & Psychotherapists (BACP) and practises from the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief