Alice Jackson, BACP
Alice Jackson is a counsellor who helps people when life feels overwhelming.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +15 more
About Alice
Alice Jackson is a counsellor who helps people when life feels overwhelming. She works with issues such as stress, anxiety and depression, and also supports people coping with relationship problems, grief and trauma. Alice trained to the level of BACP, which means she is a member of the British Association for Counselling and Psychotherapy.
She has four years of professional experience working with adults in the United Kingdom. Alice uses a psychodynamic approach that looks at how past experiences shape present feelings and behaviour.
Background and approach
In sessions she aims to create an accepting, non-judgemental space where difficult memories and emotions can be talked through. She pays attention to how identity and culture affect people, including differences in race, sexuality, faith, class and gender.
Work can be short term to address a specific problem, or longer term to explore deeper patterns such as attachment, abandonment or recurring relationship issues. She also supports people dealing with addictions, body image concerns, sleep or eating difficulties, chronic illness, and career stress. Practical conversation is blended with attention to underlying feelings.
Sessions cover common challenges such as low self-esteem, anger, intimacy concerns and parenting strain. Alice also offers help around more specialised areas like autism and Asperger Syndrome, blended family issues, BDSM and kink culture, and caregiver stress. Her style is steady, reflective and empathetic, focused on helping people gain clearer understanding of themselves.
People start by answering a short matching questionnaire and then book sessions according to availability. Alice offers appointments by video call, phone, live chat or text messaging for those based in the United Kingdom.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397103 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alice works with
Everything Alice lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alice lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Sessions also attend to identity and cultural difference, exploring how race, sexuality, faith, class and gender influence how someone feels and copes. The therapist will work collaboratively to find which style and focus suits each person, discussing goals and preferences together rather than assuming a single method fits all.
Online appointments are offered by video calls, phone sessions, live chat and text messaging, giving practical flexibility. Video calls enable face-to-face conversation, phone sessions use less bandwidth and can be easier to fit into a break, while live chat or text-based messaging can be useful for shorter check-ins or for people who prefer typing. These options help make therapy accessible around work, caregiving and travel commitments.
Frequently asked
What kinds of problems does this counsellor help with?
Common areas include stress, anxiety and depression along with relationship difficulties, grief, trauma and intimacy-related concerns. There is also support for issues such as addictions, body image, sleep and eating problems.
How would you describe the therapeutic style?
The approach is psychodynamic, focusing on how past experiences shape current feelings and patterns. Sessions aim to be reflective and non-judgemental while exploring underlying emotions.
What is the therapist's background and experience?
The counsellor holds BACP membership and has four years of professional experience working with adults in the United Kingdom. Her work includes both short-term and longer-term therapy.
Where is the counsellor based and what credential do they hold?
She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages and international arrangements are supported?
Sessions are offered in English and the counsellor is not currently accepting international clients.
What session formats are available?
Appointments are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Exact pricing depends on the chosen plan and region.
How do I begin if I want to work with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's availability.
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