Jeanette Ellis, BACP
Jeanette Ellis is a counsellor based in the United Kingdom who helps people manage stress, anxiety, low self-esteem and depression.
About Jeanette
Jeanette Ellis is a counsellor based in the United Kingdom who helps people manage stress, anxiety, low self-esteem and depression. She offers calm, respectful conversations and practical steps to move through difficult moments. Her style is warm and straightforward, aimed at people who want clearer thinking and steadier days.
Jeanette draws on a mix of approaches to fit each person's needs. She uses attachment-based ideas to look at how past relationships shape current feelings.
Background and approach
She also works with cognitive behavioural techniques to spot unhelpful thinking and test new ways of behaving. Solution-focused methods are used when people want short-term goals and quick, practical changes. Her background includes 11 years working in counselling roles and registration with the British Association for Counselling and Psychotherapy, BACP.
That experience covers a wide range of concerns, from trauma and grief to addiction and caregiver stress. She also supports people facing life transitions such as divorce, ageing issues, or career change. Sessions can be arranged as video calls, phone appointments, live chat or text-based messaging.
Jeanette adapts how she works depending on what someone needs that week, whether that is a check-in, a longer discussion, or focused problem-solving. People who want to begin are invited to complete a short matching questionnaire and schedule sessions. The therapist aims to work collaboratively to set realistic, manageable goals and to adjust the plan as progress is made.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376452 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jeanette works with
Everything Jeanette lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jeanette lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process and the therapist aims to decide this together with each person. She will listen to what matters most, set short-term goals, and adjust methods as progress is made so the work stays relevant to the client's needs and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video and phone sessions allow for longer conversations and deeper work, while chat or messaging can suit brief check-ins, lower-bandwidth situations, or days when someone prefers not to use a camera. This mix makes it easier to fit therapy around work, family responsibilities and day-to-day life.
Frequently asked
What kinds of problems does Jeanette help with?
She works with stress, anxiety, low self-esteem and depression, plus related issues such as grief, trauma, addictions and caregiver stress.
What is her general approach to therapy?
Her style is client-centred and practical, focusing on respectful dialogue, goal setting and techniques that help change thinking and behaviour.
How much experience does she have?
She has 11 years of professional experience working in counselling roles across a range of concerns.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Can I work with her if I live outside the UK or speak another language?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
Appointments can take place by video call, phone, live chat or text-based messaging depending on what suits the client.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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