Registration on file

Joanne Saulter, BACP

Online sessions across the UK 5+ years in practice

Joanne Saulter is a counsellor who focuses on helping people manage anxiety, stress and depression.

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About Joanne

Joanne Saulter is a counsellor who focuses on helping people manage anxiety, stress and depression. She works in a calm, person-centred way and aims to help people feel heard and respected. Joanne brings five years of practice to each session and uses clear, practical ways to help people move forward.

She believes people know their lives best and aims to explore feelings alongside each person. That might mean talking through past events that still cause pain.

Background and approach

It might mean setting small, realistic goals for day-to-day life. Sessions are collaborative, gentle and paced to the individual. Joanne is registered with the British Association for Counselling and Psychotherapy (BACP).

She also integrates a faith perspective when clients want that, and always follows the client’s lead on faith matters. This means faith is used only when it feels relevant to the person she is working with. Her background includes work with carers and adults on the autism spectrum, and she is experienced supporting young people as well as adults.

Practical skills, reflective conversation and emotion-focused methods are all part of her approach. People come to Joanne for many reasons - relationship strain, parenting pressure, grief, life changes, or difficulty managing mood and attention. She listens, helps identify small steps, and supports people as they try new ways of coping.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 391073 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Joanne works with

Everything Joanne lists, in their own terms.

Approaches Joanne lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It can support those feeling stuck by focusing on small meaningful steps. Attachment-Based Therapy looks at how early relationships shape current feelings and patterns. It can help when past hurts affect trust and closeness in current life. Dialectical Behaviour Therapy (DBT) teaches practical skills for managing intense emotions, improving distress tolerance and improving communication in stressful moments.

Finding the right way to work is part of the therapeutic process. Joanne will talk with each person about their needs, goals and preferences and help choose approaches that fit. Planning is collaborative so sessions can adapt as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different situations. Video is useful for a full conversation with visual cues, phone works well when bandwidth is limited, live chat or text messaging suit brief check-ins or when typing feels easier. These options make it simpler to fit therapy around work, caring duties or travel, and give flexibility in how people prefer to communicate.

Frequently asked

What concerns does Joanne commonly address?

She helps people with stress, anxiety, depression, trauma, relationship and parenting challenges, grief, self-esteem and related issues.

What is her therapeutic style like?

Her style is person-centred and collaborative, combining emotion-focused work with practical skills from approaches like ACT and DBT.

How much clinical experience does she have?

Joanne has five years of professional experience working with adults and young people, including carers and adults on the autism spectrum.

What professional credentials does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available online?

Joanne offers video calls, phone sessions, live chat, and text-based messaging as ways to work together.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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