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John Andrews, BACP

Online sessions across the UK 4+ years in practice

John Andrews offers a compassionate, person-centred approach to therapy.

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About John

John Andrews offers a compassionate, person-centred approach to therapy. He creates a calm, non-judgemental space where clients can talk through what feels difficult. John uses empathy and respect to help people feel heard and understood.

He combines client-centred work with practical cognitive behavioural techniques. That means sessions can include listening and reflection alongside tools to change unhelpful thoughts and habits. He also draws on existential and Jungian ideas to help people find meaning and understand patterns in their life.

Background and approach

John helps with a wide range of concerns, including stress, anxiety, depression, addictions and grief. He also supports people with relationship strain, low self-esteem, sleep problems and anger. Other areas he works with include coping with life changes, career stress, compassion fatigue and ADHD-related challenges.

With four years of experience and BACP registration, John aims to balance practical support and deeper exploration. He adapts sessions to what each person needs, whether that is short-term problem solving or longer reflective work. Sessions can include conversation, exercises and mindfulness practices.

Sessions are offered in English and are available to people in the United Kingdom and internationally. John can work online by video, phone, live chat or text messaging, and he uses a subscription model that can be cancelled at any time. To begin, people choose the Start Therapy button and complete a short matching questionnaire before scheduling.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 403262 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What John works with

Everything John lists, in their own terms.

Approaches John lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

John blends a client-centred approach with cognitive behavioural techniques. Client-centred work focuses on listening, empathy and building a trusting therapeutic relationship so people can feel understood and begin to explore their thoughts and emotions. Cognitive behavioural therapy (CBT) offers practical ways to spot unhelpful thinking and try small experiments to change patterns that keep problems going.

He also uses elements of existential and Jungian thinking to help people consider meaning, identity and recurring life patterns. These strands are used to help people make sense of setbacks, grief or mid-life changes rather than to provide labels or quick fixes.

Choosing the right approach is part of the work and happens together. The therapist will discuss goals, preferences and what feels most useful, then adjust methods as sessions progress. This collaborative process helps match practical skills and deeper reflection to each person’s needs.

Online formats include video calls, phone sessions, live chat and text messaging. Video is useful for full sessions with visual connection, phone can fit shorter check-ins or lower bandwidth needs, and messaging or live chat can be handy for brief reflections between sessions. These options offer flexibility to fit work, travel or busy family routines while keeping continuity of care.

Frequently asked

What kinds of issues does John help with?

He supports people facing stress, anxiety and depression along with addictions, grief and trauma. He also works with relationship difficulties, sleep problems, parenting strain and career concerns.

What is John’s style of therapy like?

Sessions combine a warm, person-centred stance with practical techniques from cognitive behavioural work. He balances listening and reflection with simple tools and mindfulness exercises.

What experience does he bring?

John has four years of practice working with a broad range of concerns and uses a mix of client-centred, CBT, existential and Jungian approaches.

Where is John based and what are his credentials?

He practises from the United Kingdom and holds BACP registration as listed in his profile.

Which languages and regions are supported?

Sessions are offered in English and he accepts international clients as noted in the profile.

How can sessions be delivered?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How much do sessions cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

What steps are involved in starting therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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