Natasha Hinds, BACP
Natasha Hinds is a counsellor who uses psychodynamic and humanistic ideas to guide sessions.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +18 more
About Natasha
Natasha Hinds is a counsellor who uses psychodynamic and humanistic ideas to guide sessions. She introduces a calm, listening presence and helps people talk through their feelings. Natasha holds BACP registration, and she has five years' experience working with many common life concerns.
Her work focuses on understanding both past experiences and present situations. She offers space for people to speak without judgement and to notice patterns that affect day-to-day life.
Background and approach
This includes issues such as stress, anxiety, depression, grief and relationship difficulties. Natasha also supports people dealing with addiction, trauma and intimacy-related worries. She helps with sleep and eating problems, low self-esteem, and career stress.
She has experience with neurodiversity topics like autism and ADHD and with complex situations such as attachment or abandonment concerns. In sessions she draws on psychodynamic thinking to look at how early relationships shape current feelings. She combines this with client-centred practices that keep the focus on the person in front of her.
Cognitive techniques may be used to address unhelpful thinking and practical symptoms. People can expect an approach that is reflective and down-to-earth. Natasha encourages honest conversation and gradual change.
Her aim is to help people feel clearer about themselves and to find ways to cope with life’s challenges.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389961 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natasha works with
Everything Natasha lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natasha lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the process. Natasha will explore goals, preferences and what feels most helpful in the first sessions and then adapt the style as therapy progresses. That means sessions are collaborative and reviewed over time to match changing needs.
Online work makes therapy more flexible. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions can be easier when bandwidth is limited or for a short check-in. Live chat and text-based messaging suit people who prefer writing or need asynchronous contact. These options let people fit therapy around work, family or travel while keeping focus on the therapeutic work.
Frequently asked
What issues does this counsellor support?
Natasha works with a wide range of concerns including stress, anxiety, depression, grief, relationship and intimacy issues, addiction and trauma.
How would you describe the therapy style?
Her style blends psychodynamic reflection with client-centred listening and practical cognitive techniques when useful.
What experience does she bring?
She has five years' experience working with people facing emotional and life challenges and draws on that background in session.
What qualifications and location are listed?
Natasha is registered with BACP and is based in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.
How does payment and cost work?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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