Registration on file

Oliver Chidwick, BACP

Online sessions across the UK 8+ years in practice

Oliver Chidwick is a counsellor based in the United Kingdom who helps people facing depression, stress and anxiety.

About Oliver

Oliver Chidwick is a counsellor based in the United Kingdom who helps people facing depression, stress and anxiety. He presents a calm, non-judgemental presence and aims to make it easier to talk about difficult feelings. He invites clients to take small, manageable steps towards feeling better and to find clearer ways of coping day to day.

He uses a mix of practical and reflective methods depending on what each person needs.

Background and approach

That can mean learning new skills for managing thoughts and moods, or exploring patterns from the past that keep repeating in the present. Sessions focus on what matters to the client and on concrete steps to try between meetings. Oliver holds BACP registration, which is shown as BACP.

He has eight years of experience working with a broad range of concerns, including addictions, relationship difficulties, grief, eating and sleeping problems, ADHD and the effects of trauma. He also supports people dealing with career stress, low self-esteem and changes such as illness or family transitions.

Clinically he draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Client-Centred and Jungian approaches. He adapts these methods to suit a person’s goals rather than using a fixed formula. Work is collaborative and paced to what the client can manage.

Sessions are available online by video, phone, live chat or text messaging, and international clients are accepted. Oliver encourages straightforward next steps so people can begin when they feel ready.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 386389 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Oliver works with

Everything Oliver lists, in their own terms.

Approaches Oliver lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Oliver often combines Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to address mood and behaviour in straightforward ways. ACT helps people clarify what matters most to them and to take committed action, which can be useful for depression and life transitions. CBT looks at the links between thoughts, feelings and actions and teaches practical skills to change unhelpful patterns.

He also draws on Client-Centred therapy to keep sessions grounded in the client's own experience, offering empathic listening and support as people work through difficult emotions. Together these approaches let the therapist and client decide which methods feel most useful, so the work can change as needs evolve.

Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation; phone sessions can be easier when a visual connection is not needed; live chat and text messaging suit brief check-ins or people who prefer typing. These formats make it simpler to fit therapy around work, travel or caregiving and let clients try different ways of meeting to find what fits best.

Frequently asked

What concerns does this counsellor address?

He helps people with depression, stress, anxiety and addictions, along with relationship and grief issues. Other areas include eating and sleeping problems, ADHD, bipolar concerns and coping with life changes.

What is his general therapeutic style?

Sessions are collaborative and client-led, with practical steps and reflective work. He aims to create a non-judgemental space where thoughts and feelings can be discussed openly.

How much experience does he have?

He has eight years of professional experience working in the UK with a wide range of mental health and life issues.

What credentials and location are listed?

He is listed with BACP and is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I start working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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