Peter Bramhill, BACP
Peter Bramhill is a counsellor with eight years of experience who helps people manage stress, anxiety and depression.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +18 more
About Peter
Peter Bramhill is a counsellor with eight years of experience who helps people manage stress, anxiety and depression. He sees individuals for a wide range of concerns, including trauma, relationship troubles, addictions and issues with self-esteem. People meet him to talk things through, understand painful patterns and find practical ways to move forward.
He aims for simple, honest conversations in a respectful, non-judgemental way. Sessions focus on listening first, then exploring thoughts, feelings and behaviours that cause distress.
Background and approach
The aim is to build skills and confidence so everyday life feels more manageable. Peter blends several well-known approaches, choosing what seems useful for each person. He uses elements of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based thinking alongside a person-centred way of relating.
That mix is used to help clarify values, change unhelpful thinking and improve close relationships. His background includes work informed by compassion-focused ideas and long experience in therapeutic roles. He works one-on-one and offers a warm, accepting professional relationship where people can be open about difficult experiences.
Sessions are offered in English and delivered from the United Kingdom. Practical matters are discussed early so therapy fits into life. People are supported to spot small changes that add up over time.
The focus is on steady progress rather than quick fixes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408274 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Peter works with
Everything Peter lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Peter lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist and client review what is most useful and adapt methods to meet personal goals and preferences. That collaborative process means approaches can change as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is useful for face-to-face conversation, phone works well when bandwidth is limited, and messaging or live chat can fit into busy days or be used for brief check-ins. These options make it easier to fit therapy into work, travel or family life while keeping the therapeutic focus on practical change.
Frequently asked
What concerns does Peter Bramhill work with?
He supports people with stress, anxiety and depression plus trauma, addictions, relationship problems and a broad range of emotional and behavioural issues.
What is his therapeutic style like?
He aims for straightforward, respectful conversations and a non-judgemental way of working. Sessions start with listening and then move to practical steps to change patterns.
How much experience does he have?
He has eight years of experience working in therapeutic roles and uses that time to inform how he supports people.
What credentials and location are listed?
He is listed with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
How are sessions delivered online?
Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability and therapy is provided through a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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