Rosie Burrows , NCPS
Rosie Burrows is a counsellor based in the United Kingdom with four years' experience and an NCPS credential.
About Rosie
Rosie Burrows is a counsellor based in the United Kingdom with four years' experience and an NCPS credential. She works with people who are struggling with stress, anxiety, depression and other difficult feelings. Rosie aims to move alongside each person, matching pace and goals to what feels right for them.
She takes a person-centred, humanistic approach that starts with listening. Sessions focus on making sense of thoughts, feelings and life events in everyday language.
Background and approach
That helps people understand why they react as they do and where change might begin. Rosie uses practical tools from therapies such as cognitive behavioural work and acceptance and commitment approaches. She also draws on attachment-focused ideas and skills from dialectical behaviour therapy when they are helpful.
The aim is to build coping skills, clearer boundaries and healthier self-talk. Clients commonly bring issues like grief, trauma and relationship strain, as well as problems with sleeping, eating, anger or addictions. Rosie also supports people facing long-term health challenges and those dealing with identity, attachment or body-image concerns.
Conversations explore how past experiences shape current patterns and what small steps might improve wellbeing. Sessions are collaborative and grounded in self-compassion. Rosie helps people reframe unhelpful beliefs, develop coping strategies and strengthen a kinder relationship with themselves.
Work is practical, steady and tailored to each person’s needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-02785 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rosie works with
Everything Rosie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rosie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Acceptance and Commitment Therapy which focuses on noticing difficult feelings without fighting them and choosing actions that match personal values. ACT can help when people feel stuck by teaching acceptance skills alongside practical behaviour changes.
Finding the right approach is part of the work together. Rosie will listen to your situation, discuss what might suit you and try different methods as needed. The goal is a shared plan that fits your needs, goals and preferences rather than a one-size-fits-all model.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical options. Video is useful for fuller conversations and visual connection, phone calls work when bandwidth is lower, and messaging can suit quick check-ins or people who prefer typing. These formats make it easier to fit therapy around work, study and daily life while keeping regular contact with a registered professional.
Frequently asked
What kinds of concerns does Rosie address?
She works with stress, anxiety, depression and related issues such as grief, trauma, eating and sleeping problems.
How would you describe her therapy style?
Rosie practises a person-centred, humanistic style that combines listening with practical exercises from CBT and ACT.
How much experience does she have?
Rosie has four years of counselling experience working with a range of emotional and relationship concerns.
What credential does Rosie hold and where is she based?
She holds NCPS and is located in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and runs sessions in English.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Rosie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief